Pulsetto’s Sleep Program Meets Your Favorite Wearable
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Science of Synergy: Pulsetto’s Sleep Program Meets Your Favorite Wearable

Science of Synergy: Pulsetto’s Sleep Program Meets Your Favorite Wearable

Science of Synergy: Pulsetto’s Sleep Program Meets Your Favorite Wearable - Pulsetto

Modern sleep, wellness, and tech now move side-by-side, promising everyone deeper rest and more energy every morning. You already know the struggle of falling asleep after a busy day or waking up tired despite your best efforts. With Pulsetto’s Sleep Program and today’s leading wearables, you can bring science-backed stress relief and accurate sleep tracking together, unlocking the healthiest version of yourself.


→ Shop Pulsetto FIT 

→ Shop Pulsetto


What Is Pulsetto?

 

Pulsetto is a non-invasive wearable that uses gentle electrical pulses to stimulate the vagus nerve, your body’s natural pathway for calming the mind, reducing stress, and boosting sleep quality.


With over 100,000 users worldwide, Pulsetto is one of the fastest-growing wellness devices, helping people naturally reach their health goals.


Pulsetto Fit: Wellness, Upgraded



Description (Pulsetto Fit):


Key Features of Pulsetto Fit


  • Custom Fit: Comes with two removable magnetic paddings for different neck sizes, ensuring a snug, comfortable fit.

  • New Pulsating Mode: A rhythmic, wave-like stimulation that syncs with your breath for deeper nervous system relaxation.

  • 20% Longer Battery Life: Offers about 1.2 weeks of daily use per charge.

  • Enhanced Durability: Reinforced materials make it built to last through daily wear.

  • Same Great App: Includes the same 5 programs and 30-day Premium trial as Lite, with identical sound library and add-ons.

  • What’s Included: Device, two paddings, 60g gel tube, USB-C cable, user guide.

  • Safety: FCC-certified, same ULRE tech as Lite. Consult a doctor if you have implantable devices.


→ Shop Pulsetto FIT 


Pulsetto - Your Peace & Better Sleep Partner


The Science Behind Vagus Nerve Stimulation





Pulsetto is a wearable device that uses vagus nerve stimulation (VNS) to promote relaxation and reduce stress and anxiety. By targeting the vagus nerve with gentle electrical impulses, Pulsetto can help induce a state of calm, making it easier to fall asleep and stay asleep.


Advantages of Pulsetto:


  • Stress Reduction: Experience significant relief from daily stress by activating your vagus nerve and shifting your body into a "rest and digest" state.

  • Improved Sleep: Pulsetto supports restful sleep by calming your nervous system, helping you wake up refreshed and energized.

  • Enhanced Mental Clarity: By promoting relaxation, Pulsetto aids in sharpening focus and reducing brain fog.

  • Boosted Heart Rate Variability (HRV): This device helps improve HRV, an important marker of heart health and resilience to stress.

  • Digestive Health Support: Vagus nerve stimulation positively impacts the gut-brain connection, aiding digestion and reducing bloating.

  • Chronic Health Support: Pulsetto offers support for individuals managing chronic stress, anxiety, and fatigue, helping to improve their quality of life.


What's Included:



How Pulsetto Works:


Using Pulsetto is simple and takes just 4 minutes to start feeling the effects. Here's how it works:


  1. Apply a generous amount of gel to your neck or directly onto the electrodes.

  2. Place the device on your neck.

  3. Pair it with the Pulsetto app on your smartphone.

  4. Choose your desired program and start the device through the app.


The device creates a gentle, pleasant vibration or tingling sensation in your neck area. This stimulation helps activate your parasympathetic nervous system, leading to a calmer, less stressed state.


→ Shop Pulsetto


The Pulsetto App – Your Personal Wellness Guide

 


The Pulsetto app is at the heart of your journey. Simply connect your device and choose from 5 expert-designed programs for:


  • Stress

  • Sleep

  • Anxiety

  • Burnout

  • Pain

Just tap, relax, and let your body find balance.


Breathe Your Way to Balance


Your breath is your superpower. The app includes guided breathing exercises that pair with vagus nerve stimulation to help you:


  • Shake off stress

  • Recharge your energy

  • Sink into deep sleep

All in just minutes.


Track Your Progress


Pulsetto isn’t just about how you feel; it’s about measurable results.


  • Monitor how stimulation impacts sleep, stress, and mood.

  • Pair with devices like Apple Watch, Oura Ring, and others.

  • See real improvements in your well-being over time.


Exclusive Benefits of Pulsetto Premium


While the Pulsetto app is free, upgrading to Premium unlocks advanced features:


✅ 3 extra stimulations & 11 unique meditations
✅ 54 breathing exercises & 1200 positive affirmations
✅ CNS tap testing & CNS insights
✅ Wearable integrations for deeper tracking

Rated 4.5/5 by 20,137+ Customers

Pulsetto vagus nerve stimulator: feel calmer and sleep better in just 4 minutes a day

Experience immediate relaxation with the Pulsetto vagus nerve stimulator.

Sit back, close your eyes, and immerse yourself in the soothing Pulsetto experience, designed to gently promote a state of calmness and well-being.

Best Value Deal! Save $200!
FREE WORLDWIDE SHIPPING

Select your device:

Pulsetto dual-technology, hands-free device.

Free lifetime Pulsetto App with 5 expert-designed programs for Stress, Anxiety, and More.

One 60g gel tube (can be used up to a month), USB-C charging cable, user guide included

Extra gift: Pulsetto Premium 14-day Free Trial.  3 extra stimulations, 11 unique guided meditations, 54 breathing exercises, 1200 positive affirmations, and more.

$278 $478

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In Stock: Ships Within 24 Hours
(30-Day Money-Back Guarantee)

$278 $478
product-image

In Stock: Ships Within 24 Hours
(30-Day Money-Back Guarantee)

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Rated 4.5/5 by 20,137+ Customers

Pulsetto vagus nerve stimulator: feel calmer and sleep better in just 4 minutes a day

Experience immediate relaxation with the Pulsetto vagus nerve stimulator.

Sit back, close your eyes, and immerse yourself in the soothing Pulsetto experience, designed to gently promote a state of calmness and well-being.

Best Value Deal! Save $250!
FREE WORLDWIDE SHIPPING

Select device:

Pulsetto dual-technology, hands-free device

Best if you wear size S or smaller tops.
Only with FIT

New stimulation that rises and falls, which feels more fun (coming July–Aug 2025).
Only with FIT

20% longer battery life for fewer recharges.
Only with FIT

Free lifetime Pulsetto App with 5 expert-designed programs for Stress, Anxiety, and More.

One 60g gel tube (can be used up to a month), USB-C charging cable, user guide included

Extra gift: Pulsetto Premium 14-day Free Trial. 3 extra stimulations, 11 unique guided meditations, 54 breathing exercises, 1200 positive affirmations, and more.

$296 $546

product-image

In Stock: Ships Within 24 Hours
(30-Day Money-Back Guarantee)

$296 $546
product-image

In Stock: Ships Within 24 Hours
(30-Day Money-Back Guarantee)

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Science of Synergy: Pulsetto’s Sleep Program Meets Your Favorite Wearable

Why Pair Pulsetto With a Wearable?

 

The real magic comes when you connect Pulsetto with your favorite wearable or sleep-tracking app. These wearables gather stats, heart rate, movement, temperature, and sleep cycles, and display them in useful apps like Apple Health, Oura, or Fitbit. By syncing Pulsetto’s routines with accurate tracking, you can measure progress and personalize every step.


Key Synergy Benefits


  • Sharper Sleep Insights: Wearables track everything from total sleep time to interruptions and sleep phases. Combined with Pulsetto, you see how stimulation and relaxation impact your sleep.

  • Personalized Plans: Daily data helps you match Pulsetto’s sleep program with your real needs, not just averages, but your sleep rhythm, bedtime patterns, and even nighttime breathing.

  • Quality Measurements: Pulsetto's effect on heart rate variability (HRV), moods, and sleep quality are easy to follow as wearable sensors capture improvement over time.

  • Support for Sleep Anxiety: By managing stress and measuring sleep objectively, you can address sleep anxiety, a growing concern for younger generations.


How Wearables Improve Your Sleep

 

Wearable sleep trackers have soared in popularity, with smart rings and watches leading the way. In 2025, Oura Ring Gen4 and Fitbit Inspire 3 are among the most advanced on the market, delivering accurate, real-time insights. Oura, for example, syncs with Apple Health to offer sleep scores, bedtime analysis, and gentle reminders to help users stick to healthy sleep routines.


Sleep Tracking Breakdown



Device

What It Tracks/Does

Sync Options

Premium Features / Extras

Oura Ring Gen 4

Sleep stages, HRV, temperature

Apple Health, Oura App

AI sleep insights (SleepGPT)

Fitbit Inspire 3

Sleep duration, movement, HR

Fitbit App (iOS & Android)

Snore detection, sleep trends

Apple Health

Aggregates sleep, HR, HRV (via trackers)

Multiple wearables/apps

Bedtime reminders, trends

Pulsetto (via app)

Vagus nerve stimulation programs (sleep, stress, anxiety, burnout)

Pulsetto App + sync with Oura, Apple Watch, etc.

Guided routines, breathing, and affirmations (Premium)


Pulsetto Sleep Program: Steps for Maximum Synergy

 


Combining Pulsetto with your favorite wearable (like Oura Ring, Apple Watch, or Fitbit) makes it easier to improve sleep naturally and track real results. Here’s how to set it up:


1. Download Both Apps


Install the Pulsetto app and your wearable’s companion app on the same device.


2. Pair Your Wearable


Sync your wearable with Apple Health or its own platform to collect sleep data, HRV, and recovery metrics.


3. Activate Pulsetto Sleep Mode


Before bedtime, open the Pulsetto app and select the Sleep Program to prepare your body for deeper rest.


4. Track Your Progress Weekly


Review your sleep scores, HRV, and sleep cycles inside your wearable’s app. Look for:


  • Longer total sleep duration

  • Higher sleep efficiency

  • Improved readiness scores


5. Adjust & Personalize


Based on your results, fine-tune Pulsetto’s frequency or duration. Combine it with guided sleep routines and breathing exercises in the app for even better outcomes.


With consistent use, Pulsetto and your wearable work hand-in-hand to reduce sleep anxiety, build healthier bedtime habits, and improve your overall well-being.


 

→ Shop Pulsetto FIT 

→ Shop Pulsetto

Continue reading
Importance of a Wind-Down Period Before Bedtime
Read more
Importance of a Wind-Down Period Before Bedtime - Pulsetto
Start your journey today
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Copyright © 2022 Pulsetto. All rights reserved.
Pulsetto does not provide medical advice, diagnosis or treatment.

Have a Question See Our FAQs

Is Pulsetto safe to use every day?

Absolutely. The Pulsetto device itself is fully certified by the FCC and CE, which means it complies with strict laws and is approved for use for general health. It uses the lowest bluetooth energy, called “ultra low radiofrequency energy” (ULRE), which is safe for use on the body.

It’s also clinically tested and designed for daily use. Since it’s non-invasive and drug-free, there’s no risk of dependency or side effects. You can use it once a day or several times depending on your needs, before bed, during a stressful moment, or to reset between work tasks. It’s safe, simple, and built for consistency, so the more you use it, the better your nervous system functions over time.

Above all, Pulsetto devices have performed more than 1.5 million simulations already with zero side effects.
How fast will I feel results?

Most users feel noticeably calmer within just 4 minutes. That’s because Pulsetto uses clinically proven vagus nerve stimulation to rapidly shift your nervous system out of fight-or-flight mode and into rest-and-digest. Unlike supplements or meditation apps, there’s no need to wait weeks for subtle changes, relief starts almost immediately. Over time, regular use also strengthens your vagal tone, making you more resilient to stress and better able to stay calm throughout the day.
What does it feel like?

It feels pleasant! Most users describe it as a slight tingling sensation, or a tickle. It’s designed to relax you, so it’s completely pain-free — otherwise it wouldn’t be very calming, would it!
What exactly is the vagus nerve, and why does it matter?

The vagus nerve is the longest cranial nerve in your body, and it plays a crucial role in regulating your mood, stress, digestion, heart rate, and sleep. It’s like your body’s internal switchboard for calm and recovery. Pulsetto gently stimulates this nerve to activate the parasympathetic nervous system, helping you slow down, relax, and restore balance. It’s the same nerve doctors stimulate in clinical settings to treat mood and anxiety disorders, but Pulsetto brings this powerful science home.
Can Pulsetto help me sleep better?

Yes, Pulsetto helps you fall asleep faster, stay asleep longer, and wake up more refreshed. By stimulating your vagus nerve, it activates your parasympathetic nervous system (the one responsible for rest and recovery), helping your body power down naturally. It’s a non-invasive, drug-free solution that works with your body’s own biology. Whether you struggle with racing thoughts, trouble falling asleep, or restless nights, Pulsetto helps create the calm, balanced state your body needs to enter deep, restorative sleep.
What’s included in the Pulsetto App? Is it free?

Yes, the app is 100% free and comes included with the Pulsetto device. It offers 5 unlimited stimulation programs for sleep improvement, nervousness, stress reduction, burnout, and pain management. 

The app works with both iOS and Android. It also has a specialized Sound Library filled with sounds specifically designed for Pulsetto, which improve the overall experience.
Do I need to be tech-savvy to use it?

Not at all. Pulsetto is designed to be incredibly easy to use. Just place it around your neck, open the free app, and start your session. The app walks you through everything, from choosing the type of session to adjusting intensity levels. Even if you're not into tech, you’ll find it intuitive and seamless. It’s as easy as putting on a pair of headphones and pressing play, except instead of sound, you're stimulating calm.
Can Pulsetto really help with stress and anxiety?

Yes, and that’s where Pulsetto truly shines. Chronic stress and anxiety are often caused by an overactive sympathetic nervous system (the fight-or-flight response). Pulsetto works by activating the opposite system, the parasympathetic, which signals to your body that it’s safe, helping you relax almost instantly. Whether you're managing daily overwhelm or deeper emotional stress, Pulsetto gives you a powerful tool to self-regulate in a natural, consistent way. It’s peace of mind at the push of a button.
How is Pulsetto different from other wellness tools like meditation apps or supplements?

Meditation apps and supplements can help, but they often take time, focus, and commitment. Pulsetto works physically, not just mentally. By directly stimulating the vagus nerve, it taps into your nervous system’s core functions, creating a fast and reliable physiological shift. You don’t need to “get in the zone” or wait weeks for effects. It’s consistent, clinically supported, and easy to use daily. Pulsetto is not just a wellness tool, it’s a nervous system upgrade.
What if I don’t struggle with anxiety or sleep, can Pulsetto still benefit me?

Yes! Even if you’re not actively struggling, Pulsetto can still improve your overall health and performance. Regular vagus nerve stimulation boosts focus, sharpens mental clarity, supports digestion, reduces inflammation, and even enhances athletic recovery. Think of it like exercise for your nervous system, the more you use it, the stronger and more balanced it becomes. Pulsetto is perfect for anyone who wants to feel more grounded, energized, and resilient in their everyday life.
Who is Pulsetto designed for?

Pulsetto is for anyone who feels overwhelmed, stressed, tired, anxious, or sleep-deprived, basically, most people today. It’s especially helpful for busy professionals, parents, high-performers, and anyone seeking a non-medicated, science-backed way to feel better. Whether you're facing burnout or just want a daily mental reset, Pulsetto empowers you to take back control of your mood, focus, and energy, with just minutes a day.
What if it doesn’t work for me?

We stand behind Pulsetto with a 30-day money-back guarantee and a 2-year warranty. While over 86% of users report feeling calmer and less stressed, we understand that every body is different. That’s why we encourage you to try it risk-free and see how it fits into your routine. If you’re not satisfied, we’ll make it right, because your well-being comes first. No gimmicks, no pressure, just real results or your money back.
Will I have to pay any additional customs, duties or VAT fees when I receive my order?

Depending on your country, it is possible that you will be charged one or more of these fees when you receive your order.

Please note that all international orders are charged in US dollars. International charges are based on the standard exchange rates between your currency and the US dollar at the time of purchase or refund.
Will you notify me by email when my order has shipped?

Yes, we will send an invoice by email when your order has been placed and another when your order has been shipped.

If you can not find our emails in your normal inbox, it is worth checking in your spam or junk mail folder.

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