Pulsetto vs Vagustim Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Key Takeaways

• Pulsetto and Vagustim are non-invasive devices designed to stimulate the vagus nerve.
• Both devices can improve heart rate variability (HRV), which is a key indicator of stress resilience and overall health.
• Pulsetto is known for its affordability, ease of use, and portability.
• Vagustim is more expensive, but has advanced customization features.
• When choosing a vagus nerve stimulator, consider its price, customization options and programs, ease of use, and your personal wellness goals.

Vagus Nerve Stimulation

VNS Basics

Have you ever heard of the "wandering nerve"? It’s also called the vagus nerve - and it’s a key part of your body's nervous system. It runs from the brain down through the neck and into the chest and abdomen, and is responsible for many important functions, such as controlling heart rate, digestion, and the immune system. 

Vagus nerve stimulation (VNS) using a non-invasive device is a method to activate this nerve. These devices are usually placed on the skin, often on the neck or behind the ear, and they send mild electrical impulses to the vagus nerve. This stimulation helps to improve your mood, reduce stress, and manage certain medical conditions like depression.

Heart Rate Variability

Another important term you’ll need to learn to understand the benefits of VNS is heart rate variability (HRV) - it’s a measure of the variation in time between each heartbeat. A higher HRV indicates better cardiovascular health and a more resilient autonomic nervous system.

Stimulating the vagus nerve increases your HRV, which means your heart is better able to adapt to stress. This leads to improved overall health, as a higher HRV is linked to better stress management and a lower risk of heart disease.

Benefits of VNS

• Enhanced Stress Relief: VNS reduces overall stress levels by promoting relaxation and calming the nervous system.
• Improved Mood and Emotional Regulation: Regular VNS can lead to better mood stability and emotional resilience, reducing feelings of anxiety and depression.
• Better Sleep Quality: VNS improves sleep patterns, helping you fall asleep faster and enjoy deeper, more restful sleep.
• Increased Cognitive Function: VNS has been linked to enhanced mental clarity, focus, and cognitive performance.
• Enhanced Relaxation: VNS activates the parasympathetic nervous system, leading to a state of relaxation and reducing the effects of chronic stress.
• Improved Digestive Health: VNS can promote healthy digestion by stimulating the vagus nerve's role in regulating gut function.

Pulsetto vs Vagustim Vagus Nerve Stimulators

Vagustim: Overview

Price: $490 (currently reduced from $790)

The Vagustim device is a non-invasive, mobile app-controlled auricular vagus nerve stimulator. It transmits gentle electrical stimuli through both ears to stimulate the vagus nerve, offering adjustable parameters. The device features bilateral stimulation targeting the tragus and concha areas of the ear.

The accompanying mobile app connects to the hardware via Bluetooth, allowing you to control the stimulation settings and collect data for personalized treatment. Vagustim is not rechargeable and works from two AA batteries.

Vagustim VNS device with app

Pulsetto: Overview

Price: $269 (currently reduced from $469) 

Our vagus nerve stimulation device is also designed to promote relaxation and stress relief through non-invasive stimulation of the vagus nerve. You need to wear it around your neck and control it using an accompanying app, which offers guided programs and tracks usage statistics to optimize the benefits of the device. The app provides various programs aimed at specific outcomes, such as reducing anxiety, improving sleep, and boosting focus.

The device is designed for daily use, promoting long-term improvements in stress management and overall mental health. You can feel its benefits after only 4 minutes of use.

Pulsetto vagus nerve stimulator

HRV Benefits

How Vagustim Improves HRV

By applying gentle electrical pulses to the auricular branch of the vagus nerve, Vagustim enhances parasympathetic activity, thereby promoting autonomic balance. This helps to reduce stress and improve relaxation, leading to more consistent and healthier heart rate patterns. 

Other Benefits of Vagustim

• Reduced stress and anxiety
• Improved sleep quality
• Enhanced mood and emotional regulation
• Better cardiovascular health
• Non-invasive and user-friendly design
• Mobile app integration for customized therapy
• Safe and adjustable stimulation parameters

Vagustim VNS device is easy to use and is controlled by an app.

How Pulsetto Improves HRV

Pulsetto improves HRV by delivering mild electrical impulses to the vagus nerve, similar to Vagustim. Its user-friendly design ensures that you can easily incorporate it into your daily routine - you can use it while working, traveling, or just relaxing at home. By consistently stimulating the vagus nerve, Pulsetto helps to balance the autonomic nervous system, leading to improved HRV and overall well-being - users often report feeling more relaxed and less stressed after regular use of Pulsetto.

Other Benefits of Pulsetto

• Reduced stress and anxiety
• Improved sleep quality
• Enhanced mood and emotional regulation
• Better cardiovascular health
• Non-invasive and easy-to-use
• Rechargeable
• Customized programs through a mobile app
• Portable and convenient design

Drawbacks and Possible Side Effects

Drawbacks of Vagustim

• Requires regular use for effectiveness
• Effectiveness varies between individuals
• Dependence on a compatible mobile device
• Initial cost may be high for some users
• Disposable batteries

Side Effects of Vagustim

Possible side effects of Vagustim may include:

• An itchy or burning sensation in the ear
• Pressure marks in the ear 
• Redness and pain in the ear
• Feeling dizzy 

Drawbacks of Pulsetto

• Requires regular use for effectiveness
• Effectiveness varies between individuals
• Accessing the full functionality of the app requires a subscription

Side Effects of Pulsetto

Pulsetto is generally safe and well-tolerated, but some users may experience mild side effects. These can include temporary skin irritation at the site of application or mild discomfort during use. As with any new treatment, it's important to monitor your body's response and consult with a healthcare professional if you experience any persistent or severe side effects.

Mitigating Side Effects

To mitigate side effects, it's essential to follow the manufacturer's instructions carefully and make any necessary adjustments to the device's settings. If you experience skin irritation, consider using a barrier cream or adjusting the placement of the device. Additionally, start with shorter sessions and gradually increase the duration as your body becomes accustomed to the stimulation. For Vagustim, make sure you choose the right ear cap size.

Pulsetto can be conveniently used at work or on the go.

User Reviews

Vagustim Reviews

Currently, there aren’t many reviews for Vagustim available online. The company has a 4.5 rating on Trustpilot across 20 reviews. Users generally express high satisfaction with the device and the company’s customer service.

Vagustim reviews on Trustpilot

Pulsetto Reviews

User reviews for Pulsetto on Trustpilot generally reflect a positive experience with the device, highlighting its effectiveness in reducing stress and improving sleep and overall well-being. Reviewers appreciate its ease of use, quality construction, and the noticeable benefits they have experienced. The company has an average score of 3.7 across 245 reviews.

Pulsetto reviews on Trustpilot

Comparison Table

Considerations for Purchase

When deciding between Pulsetto and Vagustim, consider the following factors:

• Ease of Use: If you prefer a device that's simple and portable, Pulsetto might be the better choice for you, as it has no cables and can be used on the go.
• Cost: Pulsetto is significantly more affordable, but to access Premium features, you’ll need to purchase a subscription.
• Customization: Vagustim boasts customizable stimulation settings.
• Relaxation programs: Pulsetto has several programs for different health goals.
• Eco-Friendliness: Pulsetto is the more eco-friendly choice due to its rechargeable battery.

Experience the calming effect of Pulsetto today!

Frequently Asked Questions (FAQ)

Is vagus nerve stimulation safe?

Yes, vagus nerve stimulation is generally safe for most people. However, it's essential to consult with a healthcare professional before starting any new treatment, especially if you have pre-existing health conditions or are taking other medications.

How quickly can I see results?

Results can vary from person to person, but many users report feeling more relaxed and experiencing improved sleep within a few weeks of regular use. 

How do I choose between Pulsetto and Vagustim?

Consider factors like ease of use, portability, wellness goals, and cost. Both devices offer similar benefits, so your choice may come down to personal preferences and lifestyle compatibility.

Do these devices require a prescription?

No, both Pulsetto and Vagustim are non-invasive devices that do not require a prescription.

Are there any subscription fees?

Neither Pulsetto nor Vagustim requires subscription fees for use. However, we offer an optional subscription to our Premium package, which includes 3 extra stimulations, 11 unique guided meditations, 54 breathing exercises, 1200 positive affirmations, and more.