Feeling stressed? Struggling to catch those Zs? You’re not alone. Millions are turning to vagus nerve stimulation (VNS) devices to manage stress and improve sleep naturally. Enter Pulsetto, a leader in non-invasive VNS tech, with two stellar options: the Pulsetto Fit and Pulsetto Lite. But which one’s right for you in 2025?
Why Vagus Nerve Stimulation Matters
Before we dive into the nitty-gritty, let’s talk about why VNS is such a big deal. The vagus nerve, your body’s “superhighway” from brain to gut, regulates stress, heart rate, digestion, and mood. Stimulating it can flip your nervous system from “fight or flight” to “rest and digest.”
By stimulating the vagus nerve, you may unlock powerful health benefits beyond stress relief. From improving gut health and reducing chronic pain to supporting weight loss, non-invasive VNS has been linked to enhanced well-being across multiple systems. It may even assist with ADHD, anxiety, tinnitus, and long COVID symptoms. Learn more about the benefits of non-invasive VNS devices and how they may improve your sleep, focus, and overall health.
Pulsetto Fit vs Pulsetto Lite: The Big Picture
Both the Pulsetto Fit and Pulsetto Lite are non-invasive, FCC-certified devices designed to stimulate the vagus nerve via transcutaneous electrical nerve stimulation (TENS). They’re lightweight, app-controlled, and perfect for anyone seeking natural stress relief. But the Fit, launching in June 2025, brings some exciting upgrades over the Lite, which is available now. Let’s compare their features, pricing, and benefits to help you decide.
Pulsetto Lite: The Affordable Classic
Pulsetto - Your Peace & Better Sleep Partner
The Science Behind Vagus Nerve Stimulation
Pulsetto is a wearable device that uses vagus nerve stimulation (VNS) to promote relaxation and reduce stress and anxiety. By targeting the vagus nerve with gentle electrical impulses, Pulsetto can help induce a state of calm, making it easier to fall asleep and stay asleep.
Advantages of Pulsetto:
-
Stress Reduction: Experience significant relief from daily stress by activating your vagus nerve and shifting your body into a "rest and digest" state.
-
Improved Sleep: Pulsetto supports restful sleep by calming your nervous system, helping you wake up refreshed and energized.
-
Enhanced Mental Clarity: By promoting relaxation, Pulsetto aids in sharpening focus and reducing brain fog.
-
Boosted Heart Rate Variability (HRV): This device helps improve HRV, an important marker of heart health and resilience to stress.
-
Digestive Health Support: Vagus nerve stimulation positively impacts the gut-brain connection, aiding digestion and reducing bloating.
-
Chronic Health Support: Pulsetto offers support for individuals managing chronic stress, anxiety, and fatigue, helping to improve their quality of life.
What's Included:
-
Pulsetto Vagus Nerve Stimulation Device
-
USB-C Charging Cable
-
User Manual
How Pulsetto Works:
Using Pulsetto is simple and takes just 4 minutes to start feeling the effects. Here's how it works:
-
Apply a generous amount of gel to your neck.
-
Place the device on your neck.
-
Pair it with the Pulsetto app on your smartphone.
-
Choose your desired program and start the device through the app.
The device creates a gentle, pleasant vibration or tingling sensation in your neck area. This stimulation helps activate your parasympathetic nervous system, leading to a calmer, less stressed state.
Pulsetto Fit: The Next-Level Upgrade
The Pulsetto Fit, set to ship by June 2025, is the premium choice for those craving advanced features and enhanced comfort. Think of it as the Lite’s smarter, tougher sibling, designed for deeper relaxation and durability.
Key Features of Pulsetto Fit
-
Custom Fit: Comes with two removable magnetic paddings for different neck sizes, ensuring a snug, comfortable fit.
-
New Pulsating Mode: A rhythmic, wave-like stimulation that syncs with your breath for deeper nervous system relaxation.
-
20% Longer Battery Life: Offers about 1.2 weeks of daily use per charge.
-
Enhanced Durability: Reinforced materials make it built to last through daily wear.
-
Same Great App: Includes the same 5 programs and 30-day Premium trial as Lite, with identical sound library and add-ons.
-
What’s Included: Device, two paddings, 60g gel tube, USB-C cable, user guide.
-
Safety: FCC-certified, same ULRE tech as Lite. Consult a doctor if you have implantable devices.
Head-to-Head Comparison: Fit vs Lite
To make your decision easier, here’s a detailed comparison table based on the latest 2025 data from Pulsetto’s site and user insights.
Feature |
Pulsetto Lite |
Pulsetto Fit |
Stimulation Type |
Dual-technology TENS |
Dual-technology TENS + Pulsating Mode |
Fit |
Standard, adjustable |
Custom, with two magnetic paddings |
Battery Life |
~1 week (daily use) |
~1.2 weeks (20% longer) |
Durability |
Standard |
Reinforced materials |
App Features |
5 programs, sound library, 30-day Premium |
Same as Lite |
What’s Included |
Device, gel, cable, guide |
Device, two paddings, gel, cable, guide |
Availability |
Available now, high sell-out risk |
Pre-order, ships June 2025 (Batch 1: 88% sold) |
Money-Back Guarantee |
30 days |
30 days |
Shipping |
Free worldwide, 3-10 days |
Free worldwide, end of June 2025 |
What’s New with Pulsetto Fit?
The Pulsetto Fit isn’t just a rehash of the Lite—it’s a thoughtful upgrade based on user feedback and neuromodulation advancements. Here’s what’s fresh:
-
Magnetic Paddings: Unlike the Lite’s one-size-fits-most design, the Fit’s two padding sizes ensure a secure fit for all neck types. No more slipping during sessions!
-
Pulsating Mode: This new rhythmic stimulation mimics natural breathing patterns, diving deeper into your parasympathetic nervous system. Early testers say it feels like a “mini massage” that melts stress faster.
-
Tougher Build: Reinforced materials mean the Fit can handle daily wear, whether you’re at the gym or on a commute.
-
Extended Battery: That 20% boost means fewer charges and more sessions, perfect for busy folks.
Who Should Choose Which?
Pick Pulsetto Lite If:
-
You want an affordable VNS device that’s ready to ship now.
-
You’re new to VNS and want a simple, effective starter option.
-
Budget is a priority, but you still want premium app features.
-
You don’t mind a standard fit and don’t need the latest stimulation tech.
Pick Pulsetto Fit If:
-
You’re willing to wait until June 2025 for advanced features.
-
You want a custom fit for maximum comfort and effectiveness.
-
Deeper relaxation through pulsating stimulation sounds like your jam.
-
You value durability and longer battery life for frequent use.
How to Use Pulsetto Devices
Both devices are super user-friendly. Here’s the quick rundown:
-
Apply Gel: Dab a small amount of conductive gel on your neck or the device’s pulse points.
-
Place Device: Position it comfortably on your neck, ensuring electrodes touch the gel.
-
Sync App: Download the Pulsetto App (iOS 12.0+ or Android 6.0+), pair via Bluetooth, and pick a mode (Stress, Sleep, etc.).
-
Relax: Start the session and feel the gentle buzz. Use 2x daily, 4+ minutes per session.