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Pulsetto vs Sensate Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Pulsetto vs Sensate Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Key Takeaways

  • Pulsetto is a vagus nerve stimulation (VNS) device that is worn around the neck. 
  • Sensate uses infrasonic resonance to influence the vagus nerve, helping it relax.
  • Both devices are reported to reduce stress, with Pulsetto claiming a 64% reduction after only 15 sessions.
  • Pulsetto is priced higher, but special pricing is now available, which makes it the cheaper choice at the moment.

Pulsetto vs Sensate Overview

When it comes to managing stress and improving overall wellbeing, technology has brought us innovative solutions like compact vagus nerve stimulators

Two notable contenders in this arena are our very own Pulsetto device and Sensate. Both aim to leverage the power of the vagus nerve to calm the mind and body, but they do so in different ways and at different price points. 

In this comparison, we'll delve into the nuances of each device to help you decide which might be the best fit for your lifestyle and wellbeing goals.

Breaking Down Vagus Nerve Stimulation

The vagus nerve is a critical part of our parasympathetic nervous system, often referred to as the “rest and digest” system. It's responsible for regulating many bodily functions, including heart rate and digestion. 

VNS involves delivering mild electrical impulses to the vagus nerve to promote relaxation and well-being. Originally used to treat conditions like epilepsy and depression, VNS is now being explored for its broader potential in managing stress and enhancing heart rate variability (HRV)—a key indicator of stress resilience and overall health.

We've designed the Pulsetto device the way it is because we wanted to target the neck.

Pulsetto vs. Sensate Comparison 

A side-by-side look at the primary HRV benefits and potential drawbacks of Pulsetto and Sensate.

Main Features at a Glance




Stimulation Method

Transcutaneous VNS

Infrasonic frequencies and sound therapy 

Stress Reduction Claim

64% after 15 sessions as per reports

Varies by user


$269 (discounted price)

Starts at $299

HRV Benefits

Reported improvement

Reported improvement

Side Effects

Minimal to none reported

Minimal to none reported

Direct Side-by-Side Comparison

Pulsetto and Sensate are both designed to promote relaxation and reduce stress. Our device uses electrical impulses to stimulate the vagus nerve, while Sensate uses vibrations and soundscapes.

Sensate combines sound and vibration therapy to stimulate the vagus nerve, resulting in a feeling of relaxation and a decrease in stress levels. Like our device, it also includes a smartphone app for customizable sessions and progress tracking.

In terms of usability, both devices are designed to be user-friendly. Pulsetto allows users to control the intensity of the stimulation, making it a practical alternative to meditation sessions or prescription medications. Sensate, on the other hand, offers a unique experience through "soundscapes," which can be controlled via its app.

Pulsetto HRV Benefits

We’ve designed Pulsetto to improve HRV by delivering a specific waveform directly to the vagus nerve. This stimulation can help balance the sympathetic and parasympathetic responses of the nervous system, leading to enhanced resilience against stress. With regular use, users may experience a notable improvement in HRV, which is often associated with a calmer, more balanced state of mind.

It's crucial to understand that HRV benefits from VNS can vary from person to person. While some may notice significant changes within a few sessions, others may require a longer period of consistent use to see measurable improvements. 

The key is persistence and consistency with the use of the device.

Pulsetto Side Effects

We made sure that our device is both non-invasive and gentle, and our users reported minimal to no side effects. 

However, as with any form of stimulation, there may be a period of adjustment as your body adapts to the sensation. It's always best to start with the lowest setting and gradually increase the intensity to your comfort level.

Pulsetto Device Long-Term Durability

Of course, you want your VNS device to last, and worry not because Pulsetto is built to withstand regular use. With proper care, such as keeping the device clean and storing it safely, it should serve you well for an extended period, making it a worthwhile investment in your health.

Pulsetto Price

Pulsetto regularly retails at $469, but right now, you can grab one for a special promotional price. Your purchase also includes everything you need to get started, like the lubricating gel and access to the Pulsetto app. 

Pulsetto vagus nerve stimulation device

Wear it and forget it: enjoy a truly hands-off approach to VNS with our Pulsetto.

Cost-Benefit Analysis of Pulsetto

To truly assess the value of Pulsetto, it's a good idea to consider both the upfront cost and the potential long-term benefits. 

If the device delivers on its promise to reduce stress and improve HRV substantially, $269 can be considered a bargain. Moreover, reducing stress can lead to fewer health issues down the line, potentially translating into lower healthcare costs. In this economy, staying out of the hospital is a must.

Sensate: Features, HRV Benefits, Side Effects, Price

Turning our attention to Sensate, this device also influences the vagus nerve, but it does so differently.


The Sensate device sports a sleek, minimalistic look. 

Sensate Features

Sensate's primary feature is its ability to help the user achieve deep relaxation by combining infrasonic frequency vibrations and soundscapes. These auditory stimuli work in tandem with the physical vibrations to enhance the relaxation experience, offering a multi-sensory approach to stress relief.

The device is placed on the chest, where it emits vibrations felt throughout the body. This sensory experience is designed to soothe the nervous system and reduce feelings of stress and anxiety.

Sensate comes with an accompanying app that allows you to select the soundscape of your choice.

Sensate HRV Benefits

Primarily, Sensate targets stress relief by utilizing vibrations and soothing soundscapes to stimulate the vagus nerve, effectively reducing anxiety and promoting relaxation. Users have reported improved sleep quality, attributed to Sensate's ability to induce a calm state akin to a nervous system massage.

Additionally, the device enhances HRV and aids in managing mental health conditions such as anxiety and depression, contributing to increased focus and a sense of well-being among users.

Sensate Side Effects

Sensate is designed to be a safe and non-invasive method of stress relief, with minimal reported side effects. However, those with a history of sensory processing disorders or who are particularly sensitive to vibrations should proceed with caution and consult with a healthcare professional if needed.

Sensate Device Long-Term Durability

Sensate is made of plastic but has a premium look, feel, and build quality that should hold up even with regular use. Proper maintenance, such as keeping the device clean and handling it with care, will help ensure its longevity.

Sensate Price

Right now, a Sensate device will set you back $299. A special deal bundling one device with a year’s worth of subscription to Sensate Plus costs $314 (this bundle usually sells for $349).

Cost-Benefit Analysis of Sensate

Sensate is highly rated in the wellness wearable space, so it is definitely worth considering. 

Based on our own testing, it appears to be a comprehensive solution for stress management and overall well-being. The device's convenience, portability, and scientifically-backed approach make it a compelling option for those seeking a non-invasive way to stimulate the vagus nerve and enjoy its health benefits.

Pulsetto Review

We continue to receive positive feedback about the Pulsetto device, with many users satisfied with its ability to effectively manage stress and anxiety through VNS.

Real-World Success Stories with Pulsetto

I like how this device has contacts for both sides of the neck. I have been using it for several weeks and have greatly improved my sleep quality. My Oura ring confirms the positive changes. I have tried skipping a night and my sleep data showed it. I had a heart ablation 5 years ago that affected vagus nerve function and digestion. Since using this device digestion has improved.

-Review by Jeff G for Amazon

Sensate Review

Sensate's convenience, portability, and innovative use of infrasonic frequencies and sound make it a compelling option for those seeking a non-invasive way to improve their mental and physical health.

Real-Life Experiences with Sensate

Personally I love this device, it’s a nice way to relax and mediate well listening to the audio on the app, all well doing some deep breathing techniques. Once doing all that combined with the sensate stress be gone! Feel so much better after and a sense of calmness! Would recommend this to anyone who suffered from anxiety or stress in general.

-Review by "Gb" for Amazon

Investing in Your Health with Pulsetto VNS

Leaning more towards our device?

Choosing to invest in a Pulsetto device is a decision to take proactive steps towards better health. With its targeted approach to stimulating the vagus nerve, Pulsetto is more than just a gadget; it's a tool for fostering resilience against stress and potentially improving various aspects of physical and mental health.

Why Consider Pulsetto for Your Wellbeing?

Consider Pulsetto if you're looking for a scientifically grounded method to enhance your well-being that’s also convenient—just wear it and forget it. 

Eliminate stress and anxiety

Ease of use is just one of the many reasons why our Pulsetto device remains a popular choice.

And with its specific waveform technology and positive user feedback on stress reduction, Pulsetto stands out as a device that can make a real difference in your daily life. Moreover, the potential for improved HRV is an added bonus that can contribute to long-term health benefits.

Maximizing the Use of Pulsetto for Optimal Health

To get the most out of your Pulsetto device, consistency is key. Regular use, as part of a daily routine, can help ensure that the benefits of VNS are sustained over time. Plus, combining Pulsetto with other wellness practices, such as mindfulness or physical exercise, can amplify its effects and contribute to a holistic approach to health.

Frequently Asked Questions (FAQ)

What Exactly is Vagus Nerve Stimulation?

Vagus nerve stimulation, or VNS, involves sending mild electrical impulses to the vagus nerve, which plays a pivotal role in regulating the body's relaxation response. Originally developed for treating certain neurological conditions, it's now gaining popularity as a method for managing stress and improving HRV.

How Quickly Can I See Results with These Devices?

Results can vary widely, but many users report feeling more relaxed after just a few sessions. For more significant improvements in HRV and stress management, it may take several weeks of consistent use. 

Are There Any Long-Term Risks of Using Pulsetto or Sensate?

Both our device and Sensate are designed to be safe for long-term use with minimal risk of side effects. As with any device, if you experience discomfort or adverse effects, it's important to stop use and consult a healthcare professional.

Can Pulsetto or Sensate Replace Conventional Medical Treatments?

It's crucial to understand that while Pulsetto and Sensate can be beneficial, they should not replace any conventional medical treatments without consulting with a healthcare provider.

Is There a Money-Back Guarantee for These Products?

Yes, for both devices. Pulsetto offers a risk-free trial period of 30 days for anyone interested in trying the device. Sensate provides an even longer trial period of 90 days.

Pulsetto logo

Copyright © 2022 Pulsetto. All rights reserved.
Pulsetto does not provide medical advice, diagnosis or treatment.

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