The way we track and manage our stress is changing fast. With new advancements like Pulsetto’s vagus nerve stimulation paired with wearable tech such as Apple Health and Oura Ring, you can now see how stress programs impact your nervous system in real time. This seamless synergy gives you greater control and insight over anxiety, stress, and overall well-being.
What is Pulsetto, and Why Is It a Game Changer for Stress and Anxiety?
Pulsetto is an innovative, FCC-certified wearable that stimulates the vagus nerve with gentle electrical pulses, helping your body activate its parasympathetic “rest and digest” mode. By boosting heart rate variability (HRV), a key marker of resilience and recovery, Pulsetto has been clinically shown to ease anxiety and reduce stress. 86% of users report noticeable improvements within just two weeks.
Through the Pulsetto app, you can access a full range of guided programs designed to target better sleep, stress and anxiety relief, burnout recovery, and pain management, giving you practical tools to support both mind and body.
Pulsetto Fit: Wellness, Upgraded
Description (Pulsetto Fit):
Key Features of Pulsetto Fit
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Custom Fit: Comes with two removable magnetic paddings for different neck sizes, ensuring a snug, comfortable fit.
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New Pulsating Mode: A rhythmic, wave-like stimulation that syncs with your breath for deeper nervous system relaxation.
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20% Longer Battery Life: Offers about 1.2 weeks of daily use per charge.
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Enhanced Durability: Reinforced materials make it built to last through daily wear.
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Same Great App: Includes the same 5 programs and 30-day Premium trial as Lite, with identical sound library and add-ons.
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What’s Included: Device, two paddings, 60g gel tube, USB-C cable, user guide.
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Safety: FCC-certified, same ULRE tech as Lite. Consult a doctor if you have implantable devices.
Pulsetto - Your Peace & Better Sleep Partner
The Science Behind Vagus Nerve Stimulation
Pulsetto is a wearable device that uses vagus nerve stimulation (VNS) to promote relaxation and reduce stress and anxiety. By targeting the vagus nerve with gentle electrical impulses, Pulsetto can help induce a state of calm, making it easier to fall asleep and stay asleep.
Advantages of Pulsetto:
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Stress Reduction: Experience significant relief from daily stress by activating your vagus nerve and shifting your body into a "rest and digest" state.
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Improved Sleep: Pulsetto supports restful sleep by calming your nervous system, helping you wake up refreshed and energized.
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Enhanced Mental Clarity: By promoting relaxation, Pulsetto aids in sharpening focus and reducing brain fog.
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Boosted Heart Rate Variability (HRV): This device helps improve HRV, an important marker of heart health and resilience to stress.
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Digestive Health Support: Vagus nerve stimulation positively impacts the gut-brain connection, aiding digestion and reducing bloating.
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Chronic Health Support: Pulsetto offers support for individuals managing chronic stress, anxiety, and fatigue, helping to improve their quality of life.
What's Included:
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Pulsetto Vagus Nerve Stimulation Device
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USB-C Charging Cable
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User Manual
How Pulsetto Works:
Using Pulsetto is simple and takes just 4 minutes to start feeling the effects. Here's how it works:
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Apply a generous amount of gel to your neck or directly onto the electrodes.
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Place the device on your neck.
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Pair it with the Pulsetto app on your smartphone.
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Choose your desired program and start the device through the app.
The device creates a gentle, pleasant vibration or tingling sensation in your neck area. This stimulation helps activate your parasympathetic nervous system, leading to a calmer, less stressed state.
Pulsetto + Apple Health and Oura Ring Integration
The biofeedback revolution is here. Pulsetto now integrates with leading wearables for a full nervous system dashboard:
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Apple Health syncs HRV, heart rate, and minutes of mindfulness to show how Pulsetto sessions change your physiology instantly.
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Oura Ring tracks your sleep, readiness, heart rate, and recovery so you see how vagus nerve stimulation shapes your sleep and stress score.
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HRV scores from these devices update instantly after Pulsetto sessions, showing improvements after just 4 minutes of use.
How Does Pulsetto Biofeedback Work?
Pulsetto uses gentle pulses to stimulate your vagus nerve. The device connects via Bluetooth to track HRV in real time with your wearable data, letting you see:
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Instant changes in heart rate variability (HRV)
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Reduction in anxiety and stress levels
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Increased relaxation and improved sleep quality
Proven Results
Clinical studies and recent user data show:
How Pulsetto Tracks and Improves Your HRV with Wearables
Pulsetto pairs with wearables so you can track changes during and after each anxiety, stress, or sleep program. You simply:
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Power on and sync your Pulsetto device with the app (Bluetooth)
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Apply gel and position it on the neck for vagus nerve stimulation
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Select your program (anxiety, stress, sleep, etc.) and relax
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See live feedback on HRV, heart rate, and mindfulness, right in the app
Why HRV and Real-Time Biofeedback Matter
HRV, or heart rate variability, measures the tiny differences between each heartbeat, reflecting how well your nervous system adapts to stress. Higher HRV means greater resilience, and it’s the gold standard for tracking stress and recovery.
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Real-time HRV monitoring helps you see exactly what works for you. No more waiting or guessing.
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Personalized programs: Try different Pulsetto routines, track their impact, and adjust for best results.
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Better sleep, less stress: See sleep quality and stress scores soar alongside increased HRV.
