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Pulsetto vs Truvaga Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Pulsetto vs Truvaga Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Key Takeaways

  • Pulsetto and Truvaga are both non-invasive vagus nerve stimulators with different methods of delivering stimulation. 
  • Vagus nerve stimulation (VNS) can reduce stress, improve heart rate variability (HRV), and contribute to overall well-being.
  • Key differences include design, ease of use, technology, and price points.
  • Both Pulsetto and Truvaga are praised for the way they designed their VNS devices.
  • You can opt for Pulsetto if you prefer a hands-off approach to VNS, or choose Truvaga if you prefer a lightweight hand-held device you can take anywhere.

Pulsetto vs Truvaga Overview

When it comes to managing stress and improving well-being, non-invasive vagus nerve stimulators like Pulsetto and Truvaga have become a top choice for many people due to their ability to enhance quality of life by tapping into the power of the vagus nerve.

But which one should you choose? Let’s find out. 

Understanding Vagus Nerve Stimulation

First things first, let's talk about what vagus nerve stimulation is all about. 

The vagus nerve is the main component of the parasympathetic nervous system, which controls involuntary bodily functions like heart rate, digestion, and breathing. By stimulating this nerve, we can influence our body's relaxation response, reduce stress, and even improve our HRV, which measures how well our body can handle stress.

Essential Factors in Comparing VNS Devices

When comparing Pulsetto to Truvaga, we need to consider several factors:

  • Effectiveness: How well does the device stimulate the vagus nerve?
  • Comfort: Is the device comfortable to use for the recommended duration?
  • Price: Is the device priced reasonably for its features and benefits?
  • Features: What additional benefits or programs does the device offer?
  • Side Effects: Are there any potential side effects to be aware of?

Pulsetto vs. Truvaga Comparison

Now, let's put Pulsetto and Truvaga side by side to compare their key features:




Stimulation Method

Non-invasive pulse therapy

Hand-held stimulation

HRV Benefits

Reduces stress by 64%, improves HRV

Optimizes HRV, improves well-being


$269 - $469


Side Effects

Minimal, if any

Minimal, if any

Programs Offered

Multiple, including a stress program

Basic stimulation with potential for add-ons

Direct Feature-by-Feature Analysis

Let's break it down further:

  • Stimulation Method: Pulsetto uses non-invasive pulse therapy, which means it stimulates the vagus nerve without the need for ear clips or pads. Truvaga, on the other hand, is a hand-held device that you apply to the neck.
  • HRV Benefits: Both devices are designed to improve your HRV, but Pulsetto specifically states a reduction in stress by 64%, which is quite significant.
  • Price: Pulsetto is a bit pricier but offers special deals regularly, often making it the more inexpensive option.

As you can see, both devices have their merits, but your choice might come down to personal preference and specific needs. Let's explore these devices in more detail.

Pulsetto’s Non-Invasive VNS Wearable

With Pulsetto, we've developed a wearable device that stimulates the vagus nerve, responsible for regulating the parasympathetic nervous system. It works by sending mild pulsations through small electrodes targeting the vagus nerve in the neck area.

The device includes five built-in programs designed to address specific needs such as improving sleep, reducing stress and anxiety, managing burnout, and providing pain relief. You can control the device and track your sessions using its accompanying app.

Just wear it and forget it—this is how we designed Pulsetto.

Pulsetto Side Effects

As with any health device, it's important to consider potential side effects. Pulsetto is generally well-tolerated, with minimal side effects reported by users. Some individuals may experience mild discomfort at the site of stimulation, but this is typically short-lived and can be mitigated by adjusting the device's intensity or positioning.

Cost-Effectiveness of Pulsetto

When evaluating the cost-effectiveness of Pulsetto, consider the long-term benefits it offers. By potentially reducing the need for stress-related health interventions, the upfront cost of the device may be offset by savings in healthcare expenses over time. Additionally, the improvement in quality of life and productivity can be invaluable.

Most importantly, Pulsetto's non-invasive approach means you can use it in the comfort of your home, saving you time and money compared to in-clinic treatments. It's an investment in your health that could pay dividends in the long run.

Pulsetto Price

Pulsetto regularly retails for $469, but there is currently a deal allowing you to purchase one for only $269. This special offer includes a free gel, enabling you to use it straight out of the box, and access to our Premium app, which features exclusive content.

Truvaga: Features, HRV Benefits, Side Effects, Price

Truvaga stands out because of  its original hand-held design. It's a straightforward device that's easy to use and focuses on optimizing HRV to enhance well-being. With Truvaga, you're getting a device that's been crafted with care to provide you with a simple yet effective VNS experience.

The Truvaga 350, a hand-held VNS device. 

Truvaga Features

Truvaga's features are designed to be user-friendly and effective. The hand-held device allows for targeted stimulation, making it easy to use wherever you are. It's a no-frills approach to VNS, offering basic stimulation with the potential for add-ons in the future.

Truvaga HRV Optimization Techniques

Truvaga's approach to optimizing HRV is straightforward. The device delivers gentle electrical pulses that stimulate the vagus nerve, which can lead to improved HRV over time. Consistent use is key, as regular stimulation can help train your body's stress response, potentially leading to a calmer and more balanced state.

Understanding Truvaga's Side Effects

Truvaga is also associated with minimal side effects. According to its own site, some users may experience slight discomfort during use, which can typically be resolved by adjusting the device's settings. 

Is Truvaga Worth the Price?

Truvaga is priced at $299, which is competitive considering the benefits it offers. It's a solid choice for those looking for a simple and effective way to improve their HRV and manage stress. If you value ease of use and a straightforward approach to VNS, Truvaga could be the right fit for you.

Comparing Long-Term Value Between Devices

So, is our device the better choice or should you go with Truvaga? 

Both devices are highly rated by users and offer a more affordable option compared to traditional VNS devices. However, it’s essential to consider your personal health goals and preferences.

We understand that both devices can provide significant health benefits, but your decision will depend on what features matter most to you and how you intend to integrate the device into your daily routine.

Consider whether you prefer a hands-off device that can be worn like a necklace, such as Pulsetto, or if you prefer targeting specific areas with a handheld device like Truvaga.

Lastly, it’s wise to think about the long-term impact on your well-being and whether the device can adapt to your changing health needs over time.

Customer Reviews and Testimony

Customer reviews and personal testimonies are valuable when evaluating medical devices like Pulsetto and Truvaga. Hearing from real users can provide insight into how the devices perform in everyday life and what benefits they may offer.

Pulsetto Review

Many Pulsetto users report significant reductions in stress and improvements in their HRV scores. These testimonials often highlight the ease of use and the positive impact Pulsetto has had on their daily lives.

Real-Life Impact: Pulsetto User Stories

One user, for example, shared how Pulsetto helped them manage anxiety and stress, leading to better sleep and increased productivity at work. This real-life impact underscores the potential of Pulsetto to make a meaningful difference in users' lives.

I've used many of the settings and programs in the app, but the one I'm liking the most is the one for relaxation and sleep.

After connecting to the app, there are specific programs for Pain, Sleep, Burnout, Stress, etc. I've enjoyed getting used to this product and the stimulations it provides. I believe that it is helping with stress and pain.

Overall, I would buy it again!

–Review by Heather Chatlos for Amazon

Truvaga Review

Truvaga has garnered a dedicated user base that values its simplicity and targeted stimulation. The hand-held design is particularly appreciated by those who prefer a more tactile approach to VNS. Users have reported improvements in their sense of well-being and stress management since incorporating Truvaga into their routines.

User Satisfaction Levels with Truvaga

Many Truvaga users have praised the device for its effectiveness in providing a calm and balanced state. The straightforward design and operation make it a go-to choice for those who are new to VNS or prefer a more direct stimulation method.

While Truvaga can take up to a week to work, I honestly felt a little more relaxed after the first try. After I used the device I’d snuggle down into bed, just like I always do, but instead of feeling tense or on edge, I actually felt more zen. I’m not sure if it was the device, sitting still and deep breathing, or a combo of both, but I’ll take it.

Review from Bustle

Investing in Your Health with Pulsetto VNS

Choosing to invest in a device like Pulsetto for VNS is a decision that can have profound effects on your health. Not only does it offer a drug-free alternative for managing stress, but it also provides a way to monitor and improve your body's response to stress over time.

By investing in Pulsetto, you're taking a proactive step towards better health. The potential benefits extend beyond stress reduction, as improved HRV is linked to better cardiovascular health, enhanced mental clarity, and a stronger immune system.

We at Pulsetto took a hands-off approach with a device you can wear around your neck.

Why Choose Pulsetto for Long-term Health

For those looking to make a long-term health investment, Pulsetto stands out due to its comprehensive approach to VNS. With its array of programs and the ability to track HRV, Pulsetto is not just a tool for immediate stress relief—it's a device that can contribute to your overall health journey.

Integrating Pulsetto VNS into Daily Routines

Incorporating Pulsetto into your daily routine is straightforward. 

We prioritized ease of use, allowing you to enjoy its benefits with minimal disruption to your day. Consistent use is key to experiencing the full advantages of VNS, so finding a regular time for your sessions will help you establish a routine that works for you.

Frequently Asked Questions (FAQ)

How does VNS impact overall health?

VNS has a ripple effect on overall health. By activating the vagus nerve, these devices can help lower stress hormones, improve sleep quality, and even enhance digestion. Over time, these benefits contribute to a healthier and more balanced lifestyle.

Can Pulsetto and Truvaga be used concurrently with other treatments?

It's always best to consult with a healthcare professional before combining therapies to ensure they complement each other and to avoid any potential conflicts.

What are the expected results with continuous use of VNS?

With regular use, VNS can lead to sustained improvements in stress management, HRV, and overall well-being. 

Are there any contraindications or people who should avoid using VNS?

While VNS is generally safe, individuals with certain medical conditions, such as those with cardiac devices, should consult their doctor before use. In particular, pregnant women and individuals with skin sensitivities should seek medical advice.

What is the expected battery life and maintenance for these devices?

Pulsetto and Truvaga both have good battery life, often lasting several days on a single charge. Maintenance is minimal—just keep the device clean and charge it as needed. Always follow the manufacturer's instructions for the best experience and longevity of the device.

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Copyright © 2022 Pulsetto. All rights reserved.
Pulsetto does not provide medical advice, diagnosis or treatment.

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