Pulsetto vs Dolphin Vagus Nerve Stimulator | HRV Benefits, Side Effects, Price & Review

Key Takeaways

• Vagus nerve stimulation helps to reduce stress, improve heart rate variability, and enhance overall well-being.
• Pulsetto offers non-invasive vagus nerve stimulation through the neck.
• Dolphin Neurostim uses DC microcurrent impulses for vagus nerve stimulation and chronic pain relief.
• Dolphin Neurostim is more expensive, but may be more suitable for users looking for pain management functionality.
• Pulsetto is easy to use and has several programs for relaxation and stress relief.

Introduction to Vagus Nerve Stimulation

Vagus Nerve Stimulation

Let’s start with the basics - the vagus nerve is one of the longest nerves in the body, extending from the brainstem through the neck and into the chest and abdomen. It plays a critical role in the parasympathetic nervous system, which controls rest and digest functions. This nerve influences your heart rate, digestion, respiratory rate, etc. 

Vagus nerve stimulation (VNS) involves using electrical impulses to stimulate the vagus nerve, typically with a device like Pulsetto or Dolphin. By modulating autonomic functions, VNS helps you reduce stress, improve emotional regulation, and promote overall cardiovascular health.

VNS and Heart Rate Variability

Heart rate variability (HRV) is the measure of the variation in time between each heartbeat, reflecting your heart's ability to respond to various physiological and environmental stimuli. A higher HRV indicates a healthy, responsive cardiovascular system, while a lower HRV is often linked to stress and poor health. Vagus nerve stimulation can significantly improve HRV by activating the parasympathetic nervous system, which helps your body relax and recover.

Benefits of VNS

• Reduced stress and anxiety
• Improved sleep quality
• Enhanced HRV
• Lowered blood pressure
• Better digestion

In this guide, we’ll compare our vagus nerve stimulator with Dolphin Neurostim - you’ll learn about their benefits, side effects, and how they can improve your HRV.

Pulsetto vs Dolphin Vagus Nerve Stimulators

Dolphin Neurostim: Overview

Price: $724 (currently reduced from $824) for the Dolphin Pro Pain Management + Vagal Stim Kit

The Dolphin Neurostim device is designed to provide pain relief by reducing sympathetic stress through the application of brief, concentrated DC micro-impulses to key neurological points. It targets specific treatment points, which helps to relax muscles, calm the nervous system, and release endorphins, the body's natural painkillers. This process, known as Microcurrent Point Stimulation (MPS) Therapy, integrates the therapeutic benefits of acupuncture, osteopathy, and neural therapy with modern neurology. 

If you’re interested in comprehensive pain management and vagus nerve stimulation, you can purchase the Dolphin Pro Pain Management + Vagal Stim Kit - it includes the Dolphin Neurostim device and additional tools specifically designed for vagus nerve stimulation.

Vagus nerve stimulation with this device involves applying low-frequency DC microcurrent stimulation to the ear. This dual functionality allows for effective targeting of both pain and stress-related conditions, making it suitable for use in clinical and home settings. The recommended program length is 10-15 minutes.

Dolphin Pro Pain Management + Vagal Stim Kit

Pulsetto: Overview

Price: $269 (currently reduced from $469) 

Pulsetto was designed specifically for vagus nerve stimulation. It’s a user-friendly device that you need to wear around your neck - and you can easily use it at work, at home, or on the go.

In our accompanying app, you can choose from five distinct programs targeting different aspects of well-being, including stress reduction, anxiety relief, and sleep improvement. You can get more programs with our premium app too. Just 4 minutes of use per day can bring noticeable benefits - you’ll be feeling more calm and will sleep better.

Pulsetto vagus nerve stimulator

HRV Benefits

How Dolphin Neurostim Improves HRV

By applying low-frequency DC microcurrent stimulation to the ear, the Dolphin Neurostim device activates the auricular branch of the vagus nerve. By enhancing vagal tone, the Dolphin Neurostim improves your body's ability to respond to stress and recover from it. Research has shown that increased HRV is linked to reduced cortisol levels, lower blood pressure, and improved emotional regulation. 

Other Benefits of Dolphin Neurostim

• Relief from chronic pain
• Reduced muscle tension
• Improved digestion
• Enhanced focus and alertness
• Reduced stress and anxiety
• Better sleep

How Pulsetto Improves HRV

Pulsetto improves HRV by delivering non-invasive stimulation to the vagus nerve through the neck. By activating the parasympathetic nervous system, Pulsetto helps your body enter a state of rest and digest, which is crucial for improving HRV. Our device is a valuable tool not just for immediate relaxation but also for long-term mental health benefits.

Other Benefits of Pulsetto

• Reduced stress and anxiety levels
• Improved sleep quality
• Enhanced mental clarity and focus
• Better digestion

Pulsetto is easy to use while working, traveling, or just relaxing.

Drawbacks and Possible Side Effects

Drawbacks of Dolphin Neurostim

The Dolphin Neurostim, while effective, can be somewhat cumbersome to use. Another drawback is the need for a Dolphin unit to use the Vagal Stim kit. This additional requirement increases the overall cost and complexity of the treatment. Proper use of the device might require training or professional guidance, which can be a barrier for some users.

Side Effects of Dolphin Neurostim

• Mild discomfort at the site of stimulation.
• Skin irritation
• Headaches or dizziness
• Muscle twitching

Drawbacks of Pulsetto

Our device requires a smartphone app for customization and tracking, which may not be ideal for those who are not tech-savvy. While our device is more affordable that Dolphin, you’ll need to purchase a Premium subscription if you want to receive access to all our available programs, meditations, and breathing exercises.

The benefits of vagus nerve stimulation can vary from person to person. Some users may not experience the desired effects immediately and might require consistent, long-term use to notice improvements​

Side Effects of Pulsetto

• Mild skin irritation or redness at the application site
• Temporary headache or dizziness
• Discomfort from the device's stimulation

User Reviews

Overall Satisfaction with Dolphin Neurostim

Dolphin Neurostim does not have many reviews online yet, but the existing ones praise its effectiveness for pain management. Users find it effective for a variety of conditions such as migraines, back pain, and stress. One common criticism is the learning curve required to use the device effectively, as it might not be intuitive for all users. 

Customer reviews for Dolphin Neurostim

Overall Satisfaction with Pulsetto

Many users appreciate Pulsetto’s effectiveness and ease of use, highlighting quick and noticeable effects, improved sleep and focus, and portability.

Customer reviews for Pulsetto

Comparison Table

Considerations for Purchase

When deciding between the Dolphin Neurostim and Pulsetto, there are several factors to consider:

• Effectiveness: Both devices are effective in improving HRV and reducing stress. Consider which method of stimulation (microcurrent impulses vs. non-invasive neck stimulation) aligns better with your comfort and lifestyle.
• Symptoms: If you’re experiencing chronic pain, Dolphin Neurostim is a versatile choice that can help you reduce your symptoms. Our device is designed specifically for vagus nerve stimulation.
• Ease of Use: With ready-made programs and easy app control, our stimulator is more user-friendly. Dolphin Neurostim, on the other hand, has a steeper learning curve and requires more setup, but offers versatility in therapeutic settings.
• Cost: Dolphin Neurostim has a significantly higher cost, as you’ll need to purchase an additional kit for vagus nerve stimulation. Pulsetto is more affordable, but does not support chronic pain management functionality.

Overall, if you’re a chronic pain sufferer and are willing to pay a higher price for a more versatile device that can help you manage your symptoms, go for Dolphin Neurostim. If your main goal is stress and anxiety relief, you’d like to improve your sleep, and ease of use is important for you, our vagus nerve stimulator is the best option. 

When you get the Pulsetto VNS device, you’ll also get a free trial of Pulsetto Premium with 3 extra stimulations, 11 unique guided meditations, 54 breathing exercises, 1200 positive affirmations, and more.

Experience the calming effect of Pulsetto today!

Frequently Asked Questions (FAQ)

What is the main function of a vagus nerve stimulator?

A vagus nerve stimulator's primary function is to activate the vagus nerve, which helps regulate stress, heart rate, and overall well-being. These devices promote relaxation, improve heart rate variability (HRV), and enhance various aspects of health.

Are there any side effects of using these stimulators?

Both the Dolphin Neurostim and Pulsetto devices can cause mild side effects, including skin irritation, discomfort, and temporary dizziness. These side effects are usually mild and resolve on their own.

Is it safe to use a vagus nerve stimulator every day?

Yes, it is generally safe to use a vagus nerve stimulator every day. However, it's essential to follow the manufacturer's instructions and start with the lowest stimulation setting. Gradually increase the intensity as your body adjusts, to avoid potential side effects.

How quickly can I expect to see results in HRV improvement?

Results in HRV improvement can vary depending on the individual and the frequency of use. Some users may notice improvements within a few weeks, while others may take longer.