Best Vibrating Device for Anxiety in 2025

Rank

Product

Description

2

Apollo Neuro

Apollo is a versatile wearable device using vibrotactile stimulation to activate the parasympathetic nervous system, wearable on the wrist, ankle, or clipped to clothes. It offers targeted programs like “Unwind” and “Sleep” via an app, with adjustable intensity and duration, enhancing stress relief without interrupting daily routines. It tracks usage and progress, making it ideal for those wanting to manage stress levels, improve sleep, and enhance focus, particularly in busy lifestyles. The Apollo Neuro is a wearable device designed to be worn in various ways, such as on the wrist, ankle, or clipped to clothing. It uses gentle vibrations to help the body relax by stimulating the nervous system with low-frequency haptic feedback, aiming to reduce stress and anxiety. The device connects to an app for tracking usage and customizing vibration patterns, and it is noted for its versatility in wearing options.

3

Sensate 2

Sensate uses infrasonic waves, felt through bone conduction rather than electricity, by placing the device on the chest while lying down. The vibrations resonate through the body to influence the vagus nerve, promoting relaxation. It can be worn with a lanyard and includes free soundscapes for a more immersive stress-reduction experience. It is a small, stone-shaped device placed on the chest, emitting gentle vibrations to stimulate the vagus nerve and promote relaxation. These vibrations are paired with soundscapes designed to induce calmness. The device is used for 10-minute daily sessions, and while it does not measure heart rate variability (HRV) itself, it recommends using external HRV trackers to monitor effectiveness. The study showed improvements in stress and anxiety levels among users.

4

Nurosym

Nurosym is a medically approved taVNS device that uses gentle electrical stimulation on the tragus of the ear, designed for comfort and portability. It offers various stimulation programs with adjustable intensity levels, making it easy to use for stress relief. The device is noted for its potential to help users feel calmer and more focused, supporting daily recovery and long-term wellness, particularly for those managing fatigue or recovering from prolonged stress. It is a UK-based device that accesses the vagus nerve through the left ear with an earpiece looping behind the ear, connected to a control for adjusting stimulation levels. It claims a 61% increase in vagus nerve activity within 5 minutes, potentially aiding in stress and anxiety relief by enhancing parasympathetic activity.

5

Neuvana Xen

Neuvana Xen is an auricular VNS device that delivers stimulation via earbuds, focusing on convenience and portability. It offers three pre-programmed modes (Ambient, Sensation, Sync) controlled through an app, allowing users to adjust stimulation while engaging in activities like listening to music or commuting. This design supports improved mood and stress relief, making it suitable for those who prefer a personalized, tech-integrated approach to relaxation. It comes in the form of headphones that target the vagus nerve with electrical micro pulses via the left ear, known as auricular vagus nerve stimulation. It allows users to pair the stimulation with music in sync mode or use ambient mode for regular activities, with adjustable intensity to avoid distraction. This feature supports stress relief by combining sound with stimulation during use.

6

Truvaga

Truvaga 350 is a handheld tVNS device with a soft probe electrode for direct neck application, featuring adjustable settings for personalized intensity. It is designed for stress relief at work, during travel, or for occasional headaches. Its simplicity and short session duration make it suitable for those seeking an easy way to feel more relaxed and focused without complex routines. It is a handheld device positioned against the side of the neck, with adjustable settings for gentle stimulation to reduce stress. Sessions are 2 minutes long, after which the device beeps and turns off, requiring setup for additional sessions.

7

Hoolest VeRelief Prime

Hoolest’s VeRelief Prime is a compact handheld tVNS device with a single electrode placed on the neck, intended for quick relief during high-stress moments. It features five stimulation modes with adjustable intensity, recommending a minimum of 5 minutes for calming an anxious mind, falling asleep faster, or recovering from stress. Its portability makes it ideal for sudden anxiety or panic in stressful environments, offering fast nervous system calming through patented auricular and vagus nerve stimulation. VeRelief Prime is a handheld device positioned against the neck, using low-level electrical waves to act on the vagus nerve for quick and easy stress relief. It requires no app connection or conductive gel, though gel tips are available for enhanced conductivity, making it user-friendly for managing anxiety through simple operation.

8

Dolphin Neurostim

Dolphin Neurostim offers tools for applying electrical stimulation to activate the vagus nerve, with options for direct stimulation or using a cable with a clip attached to the ear. The ear attachment is noted for general stress reduction, making it suitable for managing anxiety by targeting the vagus nerve in a convenient manner.

9

TouchPoints

The TouchPoints is a clip-on wearable device that uses bilateral vibration technology to help reduce anxiety. It is designed to be clipped onto clothing, such as a collar or waistband, and delivers vibrations to both sides of the body simultaneously, aiming to calm the nervous system. The device is portable and can be used on-demand for stress relief, with options to adjust intensity through an accompanying app.

10

gammaCore

The gammaCore is a handheld non-invasive vagus nerve stimulator that delivers gentle electrical stimulation to the neck area to help alleviate stress and anxiety. By activating the vagus nerve, it promotes the body's natural relaxation response, reducing symptoms of chronic stress, improving mood, and aiding in better sleep quality. The device is easy to use with short treatment sessions that can be integrated into daily routines for ongoing anxiety management.

11

Amofit S

Amofit S is a wearable bioelectronic device that clips onto clothing and uses gentle microcurrent stimulation to target the vagus nerve, helping to balance the autonomic nervous system. It is designed for all-day wear to provide continuous support for stress reduction, anxiety relief, and improved emotional resilience, with adjustable settings for personalized comfort and effectiveness in managing daily stressors.

12

Muse 2

The Muse 2 is a headband device that uses biofeedback with subtle vibrations and sound to guide meditation sessions, helping users achieve a state of calm and reduce anxiety. It monitors brain activity and provides real-time feedback to train the mind for better focus and stress management, making it ideal for those looking to build long-term resilience against anxiety through daily practice.

13

Embr Wave 2

The Embr Wave 2 is a wrist-worn device that uses thermal sensations combined with subtle vibrations to help regulate body temperature and promote relaxation, reducing anxiety and stress. It allows users to trigger cooling or warming waves on demand to shift the body's response to stress, aiding in better emotional control and calm during high-anxiety moments.

14

Cove

The Cove is a wearable headband device that delivers gentle vibrations behind the ears to stimulate the vagus nerve, helping to reduce anxiety and improve sleep. It is designed for use during relaxation or bedtime routines, providing a non-invasive way to calm the mind and body, with app integration for tracking progress and customizing vibration patterns for optimal stress relief.

15

LightVision Headband

The LightVision headband is designed to help manage emotions and improve mental resilience by using light therapy combined with gentle vibrations to stimulate brain activity and reduce anxiety. By measuring metrics like heart rate variability (HRV), it offers personalized sessions to promote relaxation, better focus, and reduced stress levels, making it suitable for daily use in managing anxiety symptoms.