Anxiety can feel like a constant storm, but science is clear, you do not have to just deal with it day after day. Vagus nerve stimulation (VNS) is rapidly changing how people manage stress, anxiety, and sleep issues. Discover the best vagus nerve stimulator for anxiety in 2025!
The vagus nerve is like the body’s stress reset button. By stimulating this nerve, you activate your body’s natural relaxation system, reducing anxiety, improving mood, and boosting sleep quality.
No wonder medical experts, wellness coaches, and psychologists now recommend VNS for natural anxiety control.
Rated 4.5/5 by 20,137+ Customers
Pulsetto vagus nerve stimulator: feel calmer and sleep better in just 4 minutes a day
Experience immediate relaxation with the Pulsetto vagus nerve stimulator.
Sit back, close your eyes, and immerse yourself in the soothing Pulsetto experience, designed to gently promote a state of calmness and well-being.
Best Value Deal! Save $200!
FREE WORLDWIDE SHIPPING
Select your device:
Pulsetto Lite vs Pulsetto FIT
Which one is right for you?
Pulsetto dual-technology, hands-free device.
Free lifetime Pulsetto App with 5 expert-designed programs for Stress, Anxiety, and More.
One 60g gel tube (can be used up to a month), USB-C charging cable, user guide included
Extra gift: Pulsetto Premium 14-day Free Trial. 3 extra stimulations, 11 unique guided meditations, 54 breathing exercises, 1200 positive affirmations, and more.
$278/$478
In Stock: Ships Within 24 Hours (30-Day Money-Back Guarantee)
$278/$478
In Stock: Ships Within 24 Hours (30-Day Money-Back Guarantee)
Rated 4.5/5 by 20,137+ Customers
Pulsetto vagus nerve stimulator: feel calmer and sleep better in just 4 minutes a day
Experience immediate relaxation with the Pulsetto vagus nerve stimulator.
Sit back, close your eyes, and immerse yourself in the soothing Pulsetto experience, designed to gently promote a state of calmness and well-being.
Best Value Deal! Save $250!
FREE WORLDWIDE SHIPPING
Select device:
Pulsetto Lite vs Pulsetto FIT
Which one is right for you?
Pulsetto dual-technology, hands-free device
Best if you wear size S or smaller tops. Only with FIT
New stimulation that rises and falls, which feels more fun (coming July–Aug 2025). Only with FIT
20% longer battery life for fewer recharges. Only with FIT
Free lifetime Pulsetto App with 5 expert-designed programs for Stress, Anxiety, and More.
One 60g gel tube (can be used up to a month), USB-C charging cable, user guide included
Extra gift: Pulsetto Premium 14-day Free Trial. 3 extra stimulations, 11 unique guided meditations, 54 breathing exercises, 1200 positive affirmations, and more.
$296/$546
In Stock: Ships Within 24 Hours (30-Day Money-Back Guarantee)
$296/$546
In Stock: Ships Within 24 Hours (30-Day Money-Back Guarantee)
Best Vagus Nerve Stimulator for Anxiety in 2025
What Makes a Great Vagus Nerve Stimulator in 2025?
Not all devices are equal. When you are shopping for a vagus nerve stimulator, you want science-backed features, real results, and a user-friendly design.
Features to Look For:
Clinically proven results
Fast, noticeable effects (within minutes)
Comfortable and safe for daily use
Easy setup, intuitive controls
Portable and wearable anytime
Many devices promise relaxation, but the top pick blends all these benefits.
See the Science
More doctors and leading organizations recognize how VNS helps with anxiety, depression, and stress.
Pulsetto is a wearable device that uses vagus nerve stimulation (VNS) to promote relaxation and reduce stress and anxiety. By targeting the vagus nerve with gentle electrical impulses, Pulsetto can help induce a state of calm, making it easier to fall asleep and stay asleep.
Advantages of Pulsetto:
Stress Reduction: Experience significant relief from daily stress by activating your vagus nerve and shifting your body into a "rest and digest" state.
Improved Sleep: Pulsetto supports restful sleep by calming your nervous system, helping you wake up refreshed and energized.
Enhanced Mental Clarity: By promoting relaxation, Pulsetto aids in sharpening focus and reducing brain fog.
Digestive Health Support: Vagus nerve stimulation positively impacts the gut-brain connection, aiding digestion and reducing bloating.
Chronic Health Support: Pulsetto offers support for individuals managing chronic stress, anxiety, and fatigue, helping to improve their quality of life.
Using Pulsetto is simple and takes just 4 minutes to start feeling the effects. Here's how it works:
Apply a generous amount of gel to your neck or directly onto the electrodes.
Place the device on your neck.
Pair it with the Pulsetto app on your smartphone.
Choose your desired program and start the device through the app.
The device creates a gentle, pleasant vibration or tingling sensation in your neck area. This stimulation helps activate your parasympathetic nervous system, leading to a calmer, less stressed state.
Truvaga Plus is a premium handheld transcutaneous cervical vagus nerve stimulation (tcVNS) device engineered for fast and effective stress relief, focus enhancement, and improved sleep, drawing from clinically proven technology similar to FDA-cleared devices for headache treatment. Held against the neck, it emits 5,000Hz pulses at a 25Hz frequency with up to 60mA output in quick 2-minute sessions, stimulating the vagus nerve to promote a natural relaxation response that helps users feel calmer, think clearer, and rest better. App-connected for intuitive control, it guarantees unlimited sessions over three years or 30,000 uses, with a rechargeable battery and HSA/FSA eligibility for added convenience. Testers report the fastest noticeable effects on focus, stress reduction, and sleep latency among similar devices, supported by significant scientific research on its operating parameters. Its simple interface, responsive customer support, and portability make it a reliable daily tool for managing anxiety, though it requires holding the device in place during use, making it less hands-free than wearables. Ideal for those seeking drug-free therapy backed by collaborations with top institutions like Harvard and Johns Hopkins, it fosters long-term mental resilience and overall wellness.
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Apollo Wearable
The Apollo Wearable is an innovative wrist or ankle-worn device that uses gentle, low-frequency inaudible vibrations to stimulate the vagus nerve indirectly through touch therapy, activating the parasympathetic nervous system for enhanced relaxation, focus, and sleep without electrical shocks. Designed for all-day wear like a smartwatch or clipped to clothing, it features seven customizable modes via the Apollo Neuro app, including programs for stress reduction, social interactions, performance boost, and deep sleep, with the ability to operate in Airplane mode for uninterrupted use. Backed by research showing improvements in heart rate variability and mood, it tracks usage and progress while adapting to your needs, making it versatile for busy lifestyles where you can wear it during work, exercise, or rest. Unlike direct electrical stimulators, its vibrotactile technology engages skin receptors to influence nervous system balance, promoting better emotional regulation and recovery from anxiety. Rechargeable with 6-20 hours of battery life, it's a subtle, non-invasive option for long-term anxiety management, sleep issues, and overall mental clarity, praised for its comfort and integration into daily routines.
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Nurosym
Nurosym, developed by Parasym, is a medically approved, portable transcutaneous auricular vagus nerve stimulation (taVNS) device that clips comfortably onto the tragus of the left ear, delivering patented microcurrent impulses to modulate the parasympathetic nervous system for relief from anxiety, depression, stress, fatigue, and related conditions like long-COVID and POTS. With adjustable intensity levels and programs lasting 30-60 minutes, it offers up to two weeks of use on a single charge, allowing seamless integration into daily activities without an app requirement, though backed by extensive clinical trials showing a 61% increase in vagus nerve activity within minutes. Its CE certification, FDA non-significant risk designation, and over 30 peer-reviewed studies highlight its safety and efficacy in enhancing heart rate variability, sleep quality, and emotional balance. Designed for portability and discretion, it's ideal for users seeking science-backed, drug-free therapy to combat chronic stress and improve overall well-being, with no reported serious adverse effects across millions of sessions. The device's optimized waveform, refined over years of research, targets precise neural pathways to foster relaxation and resilience against anxiety.
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Xen by Neuvana
Xen by Neuvana is a discreet, earbud-style transcutaneous auricular vagus nerve stimulation (taVNS) device that syncs electrical micro-pulses with music, podcasts, or ambient sounds via its app, targeting the left ear's vagus nerve branch to reduce stress, enhance mood, and promote restorative sleep. Offering six waveforms, five lengths, and six signals for 210 customizable combinations at a 25Hz frequency and up to 84mA output, it's hands-free and uses saline solution for conductivity, allowing users to experiment for optimal relief from anxiety. Backed by research affiliations with DARPA and universities, it claims improved focus and relaxation during activities, with a poor battery life offset by its comfort and low ongoing costs. Ideal for integrating into routines like listening to audio, it transforms everyday moments into therapeutic sessions, fostering a zen-like state and nervous system balance without invasive methods. Its portability and accessory bundles make it suitable for travelers seeking consistent anxiety management.
6
Sensate
Sensate is a pebble-shaped relaxation device that uses infrasonic low-frequency sound vibrations placed on the chest to indirectly stimulate the vagus nerve, turning the body into a resonating chamber for reduced anxiety, better sleep, and enhanced well-being. Paired with a mobile app for custom soundscapes and vibrations, it combines with meditation or breathing exercises in 10-30 minute sessions, supported by preliminary studies showing significant decreases in stress and anxiety over two weeks. Non-electrical and drug-free, it's perfect for mindfulness practices, offering a gentle alternative to direct stimulation for those sensitive to pulses. Its design promotes parasympathetic activation, improving emotional regulation and overall mood without wearables or clips, making it accessible for home use in managing daily anxiety.
7
Hoolest VeRelief Prime
Hoolest VeRelief Prime is a compact, handheld transcutaneous auricular and vagus nerve stimulator that delivers quick relief from sudden anxiety or panic through five adjustable modes and intensities, using a single neck electrode for targeted electrical pulses in as little as 5 minutes. Portable and rechargeable, it claims faster calming effects than vibration or sound methods, without app integration for simple, on-the-go use in stressful environments. Backed by user reviews for its ease and effectiveness in burnout prevention, it's a budget-friendly option for immediate stress management, though lacking extensive independent research. Its design focuses on auricular + vagus stimulation for powerful, drug-free mood enhancement and relaxation.
8
Dolphin Neurostim
Dolphin Neurostim is a versatile electrical stimulation device that can target the vagus nerve via ear clips or direct body points, offering kits for pain management and stress reduction with adjustable settings for personalized therapy. Used for general anxiety relief and specific conditions, it's backed by clinical use for vagus activation, promoting relaxation and balance in the nervous system. Portable and extendable with probes, it's ideal for those seeking multi-purpose stimulation beyond anxiety, like chronic pain or inflammation control, in professional or home settings.
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Vagustim
Vagustim is a smart, non-invasive auricular vagus nerve stimulator that uses biosympathetic frequencies via earsets, controlled by a Bluetooth app for customizable intensity and duration to promote clarity, relaxation, and calm. Backed by 30+ clinical trials, it's multi-user with progress tracking, recommended starting at 15 minutes daily, supporting digestion, stress reduction, and overall well-being as a "rest and digest" enhancer. Portable with AA batteries, it's trusted globally for anxiety management without drugs.
10
gammaCore by electroCore
gammaCore is an FDA-approved handheld device for treating migraines and headaches via cervical vagus stimulation, also used off-label for anxiety by delivering mild pulses to promote relaxation and pain alleviation. Portable with a simple interface, it's a clinically proven, drug-free option for managing stress and mental health issues.
Most users describe a gentle vibration or light tingling sensation at the neck, comfortable and never painful. Many say this helps them relax nearly instantly, with benefits growing each time they use it.
Safety and Research: Is VNS Right for You?
VNS is shown to be safe for daily use, with very few side effects reported when used as directed. It is always wise to consult your doctor, especially if you have underlying health conditions.
Who Can Benefit?
Anyone feeling stress, anxiety, or burnout
Students, working professionals, parents
People struggling with poor sleep, restless nights
Anyone wanting a drug-free solution for mood and focus
Additional Wellness Boosters
Did you know you can combine VNS with other wellness habits?
Experts recommend trying these along with vagus nerve stimulation:
Deep, slow breathing exercises
Mindfulness or guided meditation
Regular movement or stretching
Setting a calming evening routine
All these support the parasympathetic nervous system and help your device work even better.
Absolutely. The Pulsetto device itself is fully certified by the FCC and CE, which means it complies with strict laws and is approved for use for general health. It uses the lowest bluetooth energy, called “ultra low radiofrequency energy” (ULRE), which is safe for use on the body.
It’s also clinically tested and designed for daily use. Since it’s non-invasive and drug-free, there’s no risk of dependency or side effects. You can use it once a day or several times depending on your needs, before bed, during a stressful moment, or to reset between work tasks. It’s safe, simple, and built for consistency, so the more you use it, the better your nervous system functions over time.
Above all, Pulsetto devices have performed more than 1.5 million simulations already with zero side effects.
How fast will I feel results?
Most users feel noticeably calmer within just 4 minutes. That’s because Pulsetto uses clinically proven vagus nerve stimulation to rapidly shift your nervous system out of fight-or-flight mode and into rest-and-digest. Unlike supplements or meditation apps, there’s no need to wait weeks for subtle changes, relief starts almost immediately. Over time, regular use also strengthens your vagal tone, making you more resilient to stress and better able to stay calm throughout the day.
What does it feel like?
It feels pleasant! Most users describe it as a slight tingling sensation, or a tickle. It’s designed to relax you, so it’s completely pain-free — otherwise it wouldn’t be very calming, would it!
What exactly is the vagus nerve, and why does it matter?
The vagus nerve is the longest cranial nerve in your body, and it plays a crucial role in regulating your mood, stress, digestion, heart rate, and sleep. It’s like your body’s internal switchboard for calm and recovery. Pulsetto gently stimulates this nerve to activate the parasympathetic nervous system, helping you slow down, relax, and restore balance. It’s the same nerve doctors stimulate in clinical settings to treat mood and anxiety disorders, but Pulsetto brings this powerful science home.
Can Pulsetto help me sleep better?
Yes, Pulsetto helps you fall asleep faster, stay asleep longer, and wake up more refreshed. By stimulating your vagus nerve, it activates your parasympathetic nervous system (the one responsible for rest and recovery), helping your body power down naturally. It’s a non-invasive, drug-free solution that works with your body’s own biology. Whether you struggle with racing thoughts, trouble falling asleep, or restless nights, Pulsetto helps create the calm, balanced state your body needs to enter deep, restorative sleep.
What’s included in the Pulsetto App? Is it free?
Yes, the app is 100% free and comes included with the Pulsetto device. It offers 5 unlimited stimulation programs for sleep improvement, nervousness, stress reduction, burnout, and pain management.
The app works with both iOS and Android. It also has a specialized Sound Library filled with sounds specifically designed for Pulsetto, which improve the overall experience.
Do I need to be tech-savvy to use it?
Not at all. Pulsetto is designed to be incredibly easy to use. Just place it around your neck, open the free app, and start your session. The app walks you through everything, from choosing the type of session to adjusting intensity levels. Even if you're not into tech, you’ll find it intuitive and seamless. It’s as easy as putting on a pair of headphones and pressing play, except instead of sound, you're stimulating calm.
Can Pulsetto really help with stress and anxiety?
Yes, and that’s where Pulsetto truly shines. Chronic stress and anxiety are often caused by an overactive sympathetic nervous system (the fight-or-flight response). Pulsetto works by activating the opposite system, the parasympathetic, which signals to your body that it’s safe, helping you relax almost instantly. Whether you're managing daily overwhelm or deeper emotional stress, Pulsetto gives you a powerful tool to self-regulate in a natural, consistent way. It’s peace of mind at the push of a button.
How is Pulsetto different from other wellness tools like meditation apps or supplements?
Meditation apps and supplements can help, but they often take time, focus, and commitment. Pulsetto works physically, not just mentally. By directly stimulating the vagus nerve, it taps into your nervous system’s core functions, creating a fast and reliable physiological shift. You don’t need to “get in the zone” or wait weeks for effects. It’s consistent, clinically supported, and easy to use daily. Pulsetto is not just a wellness tool, it’s a nervous system upgrade.
What if I don’t struggle with anxiety or sleep, can Pulsetto still benefit me?
Yes! Even if you’re not actively struggling, Pulsetto can still improve your overall health and performance. Regular vagus nerve stimulation boosts focus, sharpens mental clarity, supports digestion, reduces inflammation, and even enhances athletic recovery. Think of it like exercise for your nervous system, the more you use it, the stronger and more balanced it becomes. Pulsetto is perfect for anyone who wants to feel more grounded, energized, and resilient in their everyday life.
Who is Pulsetto designed for?
Pulsetto is for anyone who feels overwhelmed, stressed, tired, anxious, or sleep-deprived, basically, most people today. It’s especially helpful for busy professionals, parents, high-performers, and anyone seeking a non-medicated, science-backed way to feel better. Whether you're facing burnout or just want a daily mental reset, Pulsetto empowers you to take back control of your mood, focus, and energy, with just minutes a day.
What if it doesn’t work for me?
We stand behind Pulsetto with a 30-day money-back guarantee and a 2-year warranty. While over 86% of users report feeling calmer and less stressed, we understand that every body is different. That’s why we encourage you to try it risk-free and see how it fits into your routine. If you’re not satisfied, we’ll make it right, because your well-being comes first. No gimmicks, no pressure, just real results or your money back.
Will I have to pay any additional customs, duties or VAT fees when I receive my order?
Depending on your country, it is possible that you will be charged one or more of these fees when you receive your order.
Please note that all international orders are charged in US dollars. International charges are based on the standard exchange rates between your currency and the US dollar at the time of purchase or refund.
Will you notify me by email when my order has shipped?
Yes, we will send an invoice by email when your order has been placed and another when your order has been shipped.
If you can not find our emails in your normal inbox, it is worth checking in your spam or junk mail folder.
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