The sleep aids market is growing rapidly, with innovations like smart devices and non-pharmaceutical interventions becoming increasingly popular. Among these solutions, Therabody SmartGoggles have gained attention for their unique approach to relaxation and sleep improvement. However, there are other alternatives worth exploring, particularly the Pulsetto vagus nerve stimulator, which offers a distinct method for achieving calm and better sleep.
To learn more about Pulsetto and how it can improve your sleep and overall well-being, visit Pulsetto's Sleep Guide.
Therabody SmartGoggles: What They Offer
Therabody SmartGoggles are designed to provide relaxation and improve sleep quality through a combination of heat, vibration, and massage. These goggles feature three customizable modes: Focus, SmartRelax, and Sleep, each tailored to different relaxation needs. A recent study showed that using SmartGoggles before bed can lead to improved sleep quality, longer sleep duration, and more deep sleep. They also help reduce nighttime awakenings and enhance self-reported sleep quality.