Strengthen your stress resilience,
one small step at a time.

Press the button to power on. Apply a small amount of gel to the electrodes (or directly to your neck). Position the device gently around your neck.

Open the app, pick a program — Stress, Sleep, Burnout, Anxiety, or Pain — and breathe. The device sends mild, clinically-studied electrical impulses through the skin to your vagus nerve, the longest cranial nerve in the body and the conductor of your "rest and digest" response.

Four minutes per session. Two sessions per day. Eight minutes total.

This is a wellness device, not a magic switch. People most often describe a small shift first — the kind of calm that sneaks up rather than announces itself.

The bigger changes — easier sleep, a longer fuse, steadier mornings — tend to show up around week two, when the practice has been consistent enough for the nervous system to register the pattern.

Some people feel it from day one. Some feel it at week three. Both are normal.

Adults who feel wired-but-tired more often than they'd like. People whose sleep is technically fine but doesn't quite restore them. Anyone whose stress isn't a single event so much as a constant background hum.

It's also for the curious — people who already track HRV, sleep, or readiness on a wearable and want a tool that actually does something with that data.

Not intended for pregnancy, implanted electronic devices, or active seizure disorders. Speak with your clinician if uncertain.