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Welcome on board!
You’re not just starting a journey - you’re joining a community. Let’s make your first steps with Pulsetto simple, exciting, and stress-free.
Select your model:
What’s Included?
A quick reminder of the items included with the device and how to use them.
Device Box
60g Conductivity Gel Tube
Pulsetto Device
USB-C Charging Cable & User Manual
Start Your Stress-Free Journey
The Pulsetto app is an essential part of your experience. To get started, simply turn on the device and connect it. Once connected, you can choose from five expert-designed programs for stress, anxiety, and more.
Log in
The login method depends on how you ordered the product. Download the app and follow the on-screen instructions.
Connect Your Device
After setting up your account, you’ll need to connect your device. Turn it on, click the Connect Device button, and you're ready to go.
Choose a Program
Select the mode that suits your needs based on your plan - Stress, Anxiety, Sleep, Burnout, or Pain Management.
Program Settings
We always recommend starting at the lowest intensity level and gradually increasing it until you feel a light tingling sensation in your neck area.
What You Can Expect?
You will likely feel muscle contractions at the session location. These are normal and should stop after pulsation is complete.
Enjoy the Benefits
Relax and experience the benefits of vagus nerve stimulation.
Embrace Your New Calm
Enjoy a gentle, light vibration and tingling sensation in your neck area, and let Pulsetto do its magic.
Use 2 times per day, at least for 4 minutes per session.
Power On & Sync Device
Start by powering on the device with a button press, then sync it with our app to get it ready for use.
Apply Gel, Place Pulsetto
Apply gel to the device's pulse points for optimal skin contact, then place it on your neck, ensuring it sits comfortably.
Pick your Bliss & Relax
Open the app, select your mode (Stress, Worry, Sleep, Burnout, or Pain Management), and relax as soothing waves of calm take over.
Lights explained
Device LED display symbols and their meaning. Each symbol represents a specific function or status, helping you navigate the device effortlessly.
Don’t Forget to Use Your Free Pulsetto App Premium!
Included with every order, the Pulsetto Premium App Trial gives you
access to exclusive features designed to enhance your experience.
Premium Benefits
The Pulsetto app is completely free! You can unlock additional features with the Premium plan, which includes a trial upon purchase.
Not sure where to start?
Unsure which program to start with? Explore different modes in the Pulsetto app to address various needs like stress, sleep, and more. Below are some suggestions to help you get started.
Programs
Stress
Regularity: At least twice per day
Best for: Lower HRV, stressful situations
Duration: 4 minutes Benefit: Stress relief
Benefit: Stress relief
Anxiety
Regularity: When feeling anxious
Best for: High heart rate, anxiety
Duration: 6 minutes
Benefit: Anxiety relief
Sleep
Regularity: Once per day
Best for: At least 30 minutes before sleep
Duration: 10 minutes
Benefit: Lower heart rate, better sleep
Pain
Regularity: At least twice per week
Best for: Every time pain is felt
Duration: 20 minutes
Benefit: Lower pain, relax your mind
Burnout
Regularity: At least once per day
Best for: After work use
Duration: 6 minutes
Benefit: Lower stress, calm your mind
Head pain
Regularity: At least once per day
Best for: Every time head pain felt
Duration: 6 minutes
Benefit: Head pain relief
Inflammation
Regularity: At least one per day
Best for: When inflammation is felt
Duration: 4 minutes
Benefit: Lower inflammation, feel relief
Gut health
Regularity: At least once per day
Best for: Morning use
Duration: 5 minutes
Benefit: Strenghten gut-brain axis
Adapt Existing Programs to Your Needs
Enhance Performance
Regularity: 2-3 times per week
Timing: 60-90 minutes before training
Duration: 15-20 minutes (Stress mode)
Benefit: Promotes a calm, focused state to reduce pre-competition anxiety and improve concentration.
Relieve Muscle Pain
Regularity: 3-4 times per week
Timing: Within 1-2 hours post-training or competition
Duration: 20-30 minutes (Pain mode)
Benefit: Aids recovery by relaxing muscles, reducing tension, and alleviating soreness.
Lower Heart Rate
Regularity: When your heart rate is low
Best for: Evening or before bed
Duration: 20-30 minutes (Sleep mode)
Benefit: Stimulates the parasympathetic nervous system to calm the body, promote relaxation, and ensure quality rest.
Bad mood
Regularity: Once per day
Best for: When feeling down, stressed, not motivated
Duration: 20 minutes (Pain mode)
Benefit: Promotes a calm, calms your mind and increases mood.
Focus
Regularity: Once per day
Best for: When you need to focus and be productive
Duration: 20 minutes (Pain mode)
Benefit: Supports emotional regulation and creative thinking.
Vagus Nerve Stimulation
Regularity: 1-2 times per day
Best for: Free time use
Duration: 4 minutes (Stress Mode)
Benefit: Stimulates the vagus nerve supporting overall well-being and mental balance through its positive effects.
The most common side effect include:
- Application site discomfort
- Application site irritation/redness
- Local pain, face/head/neck area (including toothache)
- Muscle twitching and/or contractions, face/head/neck area (including facial droop and/or lip pull)
- Headache/migraine
- Dizziness
- Tingling, pricking, or a feeling of "pins and needles" on the skin where the device is applied (paresthesia/dysesthesia)
- These side effects typically resolve immediately after the stimulation is complete.
Contraindications include but are not limited to:
- Users with an active implantable medical device, such as pacemaker, hearing aid implant, or any implanted electronic device
- Users with a metallic device such as a stent, bone plate, or bone screw implanted at or near their neck
- Users who are using another device at the same time (e.g, TENS Unit, muscle stimulator) or any portable electronic device (e.g, mobile phone)
Users should not use Pulsetto:
- While driving, operating machinery, or during any activity that may put the patient at risk of injury
- Near microwave machines, magnetic resonance imaging, radio frequency surgical, or computer-aided tomography machines
- In an explosive atmosphere or in the presence of flammable gas mixtures
- If the user has an open wound, rash, infection, swelling, cut, sore, drug patch, or surgical scar(s) on the neck at the session location
- If the user has wet skin, is in the water, or just stepped out of the water (e.g., shower, bath, pool)
- Users with allergic reaction to nickel (Pulsetto electrodes contain nickel)
Anything that can Help is Here.
Have more questions about the process? Something not working as expected? Check out more tutorials or reach out to our support team.
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