Newcomers

Welcome on board!

You’re not just starting a journey - you’re joining a community. Let’s make your first steps with Pulsetto simple, exciting, and stress-free.

What’s Included?

A quick reminder of the items included with the device and how to use them.

Device Box

60g Conductivity Gel Tube

Pulsetto Device

USB-C Charging Cable & User Manual

Watch Video

Start Your Stress-Free Journey

The Pulsetto app is an essential part of your experience. To get started, simply turn on the device and connect it. Once connected, you can choose from five expert-designed programs for stress, anxiety, and more.

Log in

The login method depends on how you ordered the product. Download the app and follow the on-screen instructions.

Connect Your Device

After setting up your account, you’ll need to connect your device. Turn it on, click the Connect Device button, and you're ready to go.

Choose a Program

Select the mode that suits your needs based on your plan - Stress, Anxiety, Sleep, Burnout, or Pain Management.

Program Settings

We always recommend starting at the lowest intensity level and gradually increasing it until you feel a light tingling sensation in your neck area.

What You Can Expect?

You will likely feel muscle contractions at the session location. These are normal and should stop after pulsation is complete.

Enjoy the Benefits

Relax and experience the benefits of vagus nerve stimulation.

Embrace Your New Calm

Enjoy a gentle, light vibration and tingling sensation in your neck area, and let Pulsetto do its magic.

Use 2 times per day, at least for 4 minutes per session.

Power On & Sync Device

Start by powering on the device with a button press, then sync it with our app to get it ready for use.

Apply Gel, Place Pulsetto

Apply gel to the device's pulse points for optimal skin contact, then place it on your neck, ensuring it sits comfortably.

Pick your Bliss & Relax

Open the app, select your mode (Stress, Worry, Sleep, Burnout, or Pain Management), and relax as soothing waves of calm take over.

Lights explained

Device LED display symbols and their meaning. Each symbol represents a specific function or status, helping you navigate the device effortlessly.

Don’t Forget to Use Your Free Pulsetto App Premium!

Included with every order, the Pulsetto Premium App Trial gives you
access to exclusive features designed to enhance your experience.

Premium Benefits

The Pulsetto app is completely free! You can unlock additional features with the Premium plan, which includes a trial upon purchase.

Free Plan

5 Stimulations Audio Background Stimulation Insights Daily Check-in Session Reminders 5 Breathing Exercises Activity Insights Health Insights Refer a Friend

Premium Plan

All FREE Plan Features 3 Extra Stimulations 11 Unique Meditations CNS Insights CNS Tap Testing Insights Sleep 54 Breathing Exercises Connect a Wearable 1200 Positive Affirmations Insights Heart

Not sure where to start?

Unsure which program to start with? Explore different modes in the Pulsetto app to address various needs like stress, sleep, and more. Below are some suggestions to help you get started.

Programs

Stress

Regularity: At least twice per day

Best for: Lower HRV, stressful situations

Duration: 4 minutes Benefit: Stress relief

Benefit: Stress relief

Anxiety

Regularity: When feeling anxious

Best for: High heart rate, anxiety

Duration: 6 minutes

Benefit: Anxiety relief

Sleep

Regularity: Once per day

Best for: At least 30 minutes before sleep

Duration: 10 minutes

Benefit: Lower heart rate, better sleep

Pain

Regularity: At least twice per week

Best for: Every time pain is felt

Duration: 20 minutes

Benefit: Lower pain, relax your mind

Burnout

Regularity: At least once per day

Best for: After work use

Duration: 6 minutes

Benefit: Lower stress, calm your mind

Head pain

Regularity: At least once per day

Best for: Every time head pain felt

Duration: 6 minutes

Benefit: Head pain relief

Inflammation

Regularity: At least one per day

Best for: When inflammation is felt

Duration: 4 minutes

Benefit: Lower inflammation, feel relief

Gut health

Regularity: At least once per day

Best for: Morning use

Duration: 5 minutes

Benefit: Strenghten gut-brain axis

Adapt Existing Programs to Your Needs

Enhance Performance

Regularity: 2-3 times per week

Timing: 60-90 minutes before training

Duration: 15-20 minutes (Stress mode)

Benefit: Promotes a calm, focused state to reduce pre-competition anxiety and improve concentration.

Relieve Muscle Pain

Regularity: 3-4 times per week

Timing: Within 1-2 hours post-training or competition

Duration: 20-30 minutes (Pain mode)

Benefit: Aids recovery by relaxing muscles, reducing tension, and alleviating soreness.

Lower Heart Rate

Regularity: When your heart rate is low

Best for: Evening or before bed

Duration: 20-30 minutes (Sleep mode)

Benefit: Stimulates the parasympathetic nervous system to calm the body, promote relaxation, and ensure quality rest.

Bad mood

Regularity: Once per day

Best for: When feeling down, stressed, not motivated

Duration: 20 minutes (Pain mode)

Benefit: Promotes a calm, calms your mind and increases mood.

Focus

Regularity: Once per day

Best for: When you need to focus and be productive

Duration: 20 minutes (Pain mode)

Benefit: Supports emotional regulation and creative thinking.

Vagus Nerve Stimulation

Regularity: 1-2 times per day

Best for: Free time use

Duration: 4 minutes (Stress Mode)

Benefit: Stimulates the vagus nerve supporting overall well-being and mental balance through its positive effects.

The most common side effect include:

Application site discomfort
Application site irritation/redness
Local pain, face/head/neck area (including toothache)
Muscle twitching and/or contractions, face/head/neck area (including facial droop and/or lip pull)
Headache/migraine
Dizziness
Tingling, pricking, or a feeling of "pins and needles" on the skin where the device is applied (paresthesia/dysesthesia)
These side effects typically resolve immediately after the stimulation is complete.

Contraindications include but are not limited to:

Users with an active implantable medical device, such as pacemaker, hearing aid implant, or any implanted electronic device
Users with a metallic device such as a stent, bone plate, or bone screw implanted at or near their neck
Users who are using another device at the same time (e.g, TENS Unit, muscle stimulator) or any portable electronic device (e.g, mobile phone)

Users should not use Pulsetto:

While driving, operating machinery, or during any activity that may put the patient at risk of injury
Near microwave machines, magnetic resonance imaging, radio frequency surgical, or computer-aided tomography machines
In an explosive atmosphere or in the presence of flammable gas mixtures
If the user has an open wound, rash, infection, swelling, cut, sore, drug patch, or surgical scar(s) on the neck at the session location
If the user has wet skin, is in the water, or just stepped out of the water (e.g., shower, bath, pool)
Users with allergic reaction to nickel (Pulsetto electrodes contain nickel)