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PulsettoPulsetto
Five Years of Pulsetto: Your Moments Tell the Story

Five Years of Pulsetto: Your Moments Tell the Story

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Five community facts to celebrate our fifth birthday.

Five years of Pulsetto: five community facts to celebrate our fifth birthday

Pulsetto is turning five. Five years ago we set out to make calm a little more accessible, one short session at a time. Today, that idea lives in evening routines, morning resets and quiet moments people make for themselves.

We could mark the occasion by talking about ourselves. Instead, we looked at how you actually use Pulsetto. The numbers below come from our community data, and together they tell a simple story: you made time for yourselves, and you kept coming back.

Here are five facts worth celebrating.

1. Sleep took the top spot

75% of active app users have used the Sleep program

75% of active app users have used the Sleep program.

If there is one thing our community agrees on, it is rest. Across every age and gender group in our analysis, Sleep was the most-used program by session count.

It makes sense. Winding down is often the hardest part of the day, and many of you have made Pulsetto part of the way you switch off.

Five Years of Pulsetto: Your Moments Tell the Story

2. Team evening, confirmed

63% of recorded sessions started between 5 PM and 5 AM; the most popular hour is 9 PM

63% of recorded sessions started between 5 PM and 5 AM.*

Mornings have their fans, but evenings belong to Pulsetto. The single most popular hour to start a session? 9 PM: dinner done, the day winding down, a few minutes for yourself before bed.

*Among sessions with available user timezone data. Local time; percentage rounded.

3. You kept showing up

33% of app users completed sessions on at least 7 consecutive days

33% of app users in our analysis completed sessions on at least 7 consecutive days.

One session is a nice moment. Seven days in a row is a habit. A third of you turned a few minutes of calm into something you do every day.

A little time for yourself, day after day. That is what we built Pulsetto for.

4. Your wearables joined the routine

23% of active app users connected a wearable; Apple, Oura and Garmin were most common

23% of active app users connected a wearable.

Many of you want to see the bigger picture: how your sessions fit alongside your sleep, heart rate and daily activity. Apple, Oura and Garmin were the most common connections.

Pulsetto works best as part of your routine, not apart from it, and your wearables are now part of that story too.

5. You started the year together

All 10 of the busiest recorded days fell in January 2026

All 10 of our busiest recorded days fell in January 2026.

New year, new intentions, and a lot of you chose to start them with Pulsetto. Every one of our ten busiest days on record landed in that single month.

A new year. A shared moment to make time for yourselves.

Where we are now: all those moments add up

266.3 million minutes across 28.1 million sessions by almost 400,000 users

266.3 million minutes, across 28.1 million sessions, by almost 400,000 users.

That is about 4.4 million hours, or roughly 507 years of time people have set aside for themselves with Pulsetto.

Put these facts together and a clear picture appears. Pulsetto has become a part of how our community rests, unwinds and resets: in the evening, before sleep, alongside the wearables you already trust, and often day after day.

As we head into year six, we will keep building on what you have shown us matters most: better rest, simple routines that are easy to keep, and a more connected picture of your wellbeing.

Thank you

Thank you for making Pulsetto part of your everyday life

Thank you for making Pulsetto part of your everyday life.

Whether you joined recently or have been here since the early days, you are part of this story. Every evening session, every seven-day streak and every January fresh start helped shape what Pulsetto is today.

When did you join the Pulsetto community? Tell us your year on Instagram or Facebook.

Here's to the next five years, together.

Pulsetto logo

Copyright © 2026 Pulsetto. All rights reserved.
Pulsetto does not provide medical advice, diagnosis or treatment.

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