Over 30% of adults report occasional insomnia, and many are turning to gentler, natural alternatives to improve sleep quality. Let’s explore effective options that align with your body’s rhythms—including a standout supplement and a cutting-edge tech solution.
To learn more about Pulsetto and how it can improve your sleep and overall well-being, visit Pulsetto's Sleep Guide.
MaryRuth Organics Liquid Nighttime Multimineral: A Top Contender

MaryRuth Organics’ Liquid Nighttime Multimineral has gained a loyal following for its melatonin-free formula. Users report falling asleep faster, staying asleep longer, and waking up refreshed—without the “hangover” effect of traditional sleep aids.
What Makes It Work?
-
Magnesium citrate: Relaxes muscles and calms the nervous system.
-
Zinc + Vitamin D3: Supports immune function and bone health while you sleep.
-
Vegan, sugar-free, and gluten-free: Safe for most dietary needs.




