Everyone's guessing at their stress level. Yours is measurable.

Helps your body settle before sleep.

50% better sleep quality.

10 min. before sleep. Only routine you need.

Cortisol FREE DealHow TEST works?
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5 Star Reviews

Life Slows Down With Pulsetto

Try Pulsetto

In 4 Simple Steps

4-5 days after you order

Cortisol kit arrives

Inside: a collection card, two lancets, an alcohol wipe, a plaster, a sealed foil bag and a prepaid return envelope. Let it come up to room temperature before you open anything, and pick a day you'll be home both in the morning and at bedtime.

Calm in 6 minutes

Calm in 6 minutes

Stress levels have been quietly climbing for years. An estimated 1 in 3 adults report feeling more stressed than they did a year ago. Constant deadlines, endless notifications, and an overstimulated nervous system keep the body in "on" mode long after day ends.


The impact?
Chronic stress leaves you tense, irritable, and running on empty — making it harder to show up fully at work, in training, and with the people around you.


The good news:
In a clinical study, 70.3% Pulsetto users reported a reduction in cortisol after 4 weeks by gently stimulating the vagus nerve — helping the body shift out of fight-or-flight and dive into the calm, steady balance.

Stress levels have been quietly climbing for years. An estimated 1 in 3 adults report feeling more stressed than they did a year ago. Constant deadlines, endless notifications, and an overstimulated nervous system keep the body in "on" mode long after day ends.


The impact?
Chronic stress leaves you tense, irritable, and running on empty — making it harder to show up fully at work, in training, and with the people around you.


The good news:
In a clinical study, 70.3% Pulsetto users reported a reduction in cortisol after 4 weeks by gently stimulating the vagus nerve — helping the body shift out of fight-or-flight and dive into the calm, steady balance.

0%

2 weeks cortisol drop

Clinical study

0%

4 weeks cortisol drop

Clinical study

Real people. Real results.

Here's what some of them are saying about Pulsetto:

Each result was achieved using the device together with the Pulsetto app.

Stress

Christina Lazzari

"My Oura confirms it: less stress and better deep sleep"

Stress · Premium
Sleep

Robert Patton

"I am having a huge problem with sleep, so I decided to try it"

Sleep · Premium
Sleep

John Rice

"Paired it with Oura. My sleep is brilliant"

Personal protocol · Premium
Sleep

Laura Elisabeth

"I'm sleeping like a baby"

Sleep · Premium
Recovery

Jennifer Hudy

"Look forward to use it every night. I’m much calmer now."

Personal protocol · Premium
Release

Judee Diehl

"After years of back struggle, finally some relief"

Pain · Premium

Customer stories, not medical claims. These videos reflect individual experiences shared voluntarily by Pulsetto customers. Results vary and are not guaranteed. Pulsetto is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have a health concern, please consult a qualified healthcare professional.

Over 400,000 customer purchases and more than 20,000,000 stimulations worldwide

Night withPulsetto

Stress levels

What changes after a couple weeks of using Pulsetto?

Pulsetto studies validate it - after using Pulsetto daily for 2-4 weeks, here what happens:

SLEEP QUALITY

Fall asleep deep

Pulsetto aid to activate your parasympathetic nervous system (your body's natural "rest" mode) - helping you transition into sleep more easily.

AFTER 2 WEEKS
32%Improvement in sleep symptoms
AFTER 4 WEEKS
41%Improvement in sleep quality
WHAT DOES IT MEAN FOR YOU?

Less time tossing and turning. Deeper, more restorative sleep that leaves you actually refreshed.

CORTISOL

Lower stress hormones

Sleep issues are often rooted in high cortisol. Pulsetto measurably reduces stress hormones, creating the biological foundation for better sleep.

ONE-SIDED STIMULATION CORTISOL REDUCTION
31,4%Average decrease in hair cortisol
TWO-SIDED STIMULATION CORTISOL REDUCTION
48%Even stronger reduction in hair samples
WHAT DOES IT MEAN FOR YOU?

Healthy sleep-wake cycle, improved cardiovascular health, reduced inflammation and stress

MENTAL STATE

Calmer mind at night

Racing thoughts keeping you awake? Pulsetto reduces stress and anxiety by signaling your nervous system it's safe to relax.

ANXIETY REDUCTION
45%Decrease in anxiety symptoms
DEPRESSION IMPROVEMENT
56%Reduction in depressive quality
WHAT DOES IT MEAN FOR YOU?

Your mind quiets down. You fall asleep instead of lying awake cycling through anxious thoughts.

SLEEP ONSET

No more clock-watching

Your vagus nerve controls wake-to-sleep transition. Stimulating it signals your brain to shift into sleep mode naturally.

TWO-SIDED STIMULATION ADVANTAGE
2xStronger than one-sided approaches
TIMELINE
14dNotice improvements in sleep
WHAT DOES IT MEAN FOR YOU?

No more staring at the ceiling for an hour. You'll fall asleep faster, when you actually want to sleep.

BRAIN SCIENCE

Truly relax your brain

Pulsetto's cervical approach creates actual brain activity changes—increasing relaxation brainwaves. Ear-based devices don't show these effects.

ALPHA BRAINWAVES ACTIVITY
+26%Relaxation state increase
BLOOD PRESSURE REDUCTION
-7%Reduction in single session
WHAT DOES IT MEAN FOR YOU?

Your brain starts to calm down. Brainwaves shift, and your nervous system truly settles.

Source 1: 4-week randomized clinical trial with 40 participants. Effect of Pulsetto nVNS on Depressive Symptoms, Anxiety and Sleep Disturbances

Source 2: Brain activity study: Peer-reviewed research published in the American Journal of Physiology.

Give yourself the full benefit of Pulsetto

Delivering the best vagus nerve stimulation matters just as much as the app experience. Here we helping you build a personalized, calmer, more resilient life, day by day.

Pair Pulsetto for Personalised Insights
Connect Your Wearable

Pair Pulsetto for Personalised Insights

Health Data + User Behavior = Personal
Build Personal Stimulation

Health Data + User Behavior = Personal

Consult with Vagus Nerve Expert
AI Wellness Chat

Consult with Vagus Nerve Expert

Know your readiness for whatever the day brings.
Stress Resilience Index

Know your readiness for whatever the day brings.

Frequently Asked Questions

Want to know more? Email us any time! Please reach out to [email protected] and we'll be in touch.

If you usually wear size S or smaller– go with Pulsetto FIT.

It’s built for slimmer necks and gives a snug, secure fit.

Even if you wear size M or larger – Pulsetto FIT still works great, and comes with a few extra perks, including 20% longer battery life and a more fun stimulation mode that rises and falls like a gentle wave.

If you're on a tighter budget – Pulsetto Lite is a more basic option for larger neck sizes.

It’s very easy. Apply a generous amount of gel to your neck. Put the device on your neck, then pair it with the Pulsetto app. Choose your desired program, then start the device via the app. For more detailed information on how to use our device, check this out.

The vagus nerve is the major highway between your brain and internal organs. It releases neurotransmitters that reduce blood pressure and heart rate and increase alertness and focus.

The purpose of Pulsetto is to provide stress resilience and well-being to people from all walks of life by utilizing effective methodologies and cutting-edge
technology.

Based on decades of expertise working with stress and trauma-related conditions, we are bringing to the mainstream market a vagus nerve activation technology designed to help customers manage stress, support better sleep, and promote overall wellness.

Source: Vagus Nerve Stimulation for Stress Reduction

You can find additional information here: https://pulsetto.tech/science

The Pulsetto device is a one-time purchase that comes without any additional fees, subscriptions, or charges. Enjoy the full functionality of your Pulsetto without worrying about ongoing costs. 

However, for users seeking enhanced features and personalized experiences, we offer optional add-ons such as the Premium app subscription and other programs designed to support you on your journey to a healthier life. These additional offerings are entirely optional, allowing you to tailor your Pulsetto experience based on your preferences and wellness goals.

Stimulating the vagus nerve increases its activity, resulting in a drop in heart rate, an increase in HRV (heart rate variability) within 3–4 weeks, and the activation of the parasympathetic nervous system. This makes you calmer, less stressed, less anxious, and results in better sleep.  

Some factors could affect your results, however. If your HRV is under 50, it is too low, meaning you can have issues with your gut, ability to relax, blood pressure, and a bunch of other things. If it is around 80 – it is very good. And 100, of course, means it’s perfect.

The use effect varies depending on the individual’s health condition and severity of the symptoms but usually occurs within 1–30 days. The elderly with severe body imbalances and people with severe symptoms experience rapid effects within 1–3 days, while healthy people may experience the effects after 30 days.

It includes 5 UNLIMITED stimulation programs. Also Pulsetto app has a sound library – the soundscapes are engineered solely for Pulsetto – using frequency harmonics with auditors’ stimuli and frequency following responses. Pulsetto continually adds new features and functionality directly to the app without the need to buy new hardware.

After you place your order, we will send you our Pulsetto hardware device and user manual. 

You will need to download the Pulsetto app via Google Play or the App Store to get started.

If you don’t receive a link with further instructions within 2 hours, please check your spam folder.

While we always aim to deliver your order on time, delays can sometimes happen - especially during peak periods or due to unforeseen circumstances. We truly apologize for any inconvenience this may cause. If your order is taking longer than expected, feel free to reach out to us at [email protected]. We’re here to help and make sure your experience remains a great one.

The device provided by Pulsetto is FCC certified. This means that Pulsetto is approved for well-being use and compliant with the strict laws of the Federal Communication Commission. 

The FCC certification ensures that:

  • The Pulsetto is safe to use

For additional information, please refer to disclaimer.
Pulsetto technology uses the lowest bluetooth energy ultra low radiofrequency energy (ULRE) – which safely passes into the body.

Note: Pulsetto is not recommended for individuals with active implantable medical devices, such as pacemakers, hearing aid implants, or other electronic implants. If you have such a device, please consult your healthcare provider before using Pulsetto to ensure it is safe for you.