Vagus nerve, music, and de-stressing: better sleep
But too much stress can make it hard for our bodies to deal with things and change to meet our physical and mental needs. So how can we help our bodies handle stress better and make sure we can relax when we need to?
secret weapon against stress – the vagus nerve
If you’re living with high levels of stress, you are living like in a stress factory, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to think clearly, function effectively, and enjoy life.
Cervical Vagus Nerve Stimulation for Stress Reduction
Stimulating the Vagus nerve activates the parasympathetic nervous system, the essential element for rest, digestion, restoration and relaxation. This makes you calmer, less stressed, less anxious and results in far better sleep. A better night leads to a better day. And you dont need sleep music, habit menu or watch some sleep gifs!
How to activate the parasympathetic nervous system?
A revolution in the fight against stress, anxiety, and sleep disorders. The Pulsetto device is an easy-to-use, wearable piece of tech that only needs minutes to activate your Vagus nerve at home.