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Anxietless program is a daily interactive email flow designed to work as your complete guide to improved mental health. Built upon the principles of Cognitive Behavioral Therapy (CBT), Anxietless utilizes developed techniques to fight against a plethora of mental health issues, including anxiety, stress, depression, procrastination, ADHD, self-esteem and burnout.Â
It’s effortless. You will receive personalized daily emails straight to your inbox. Each email will help you grasp the intricacies of mental wellbeing, will help you pinpoint your stress triggers, and allow you to make sense of your feelings, build healthy habits and stick to them; after finishing this program, you will feel inner calm and motivation.
Anxietless is based on a subscription model. You can choose to subscribe to a 1, 3, or 6-month plan.
Your plan will be prepared by our experts in behavioral psychology and mental health. Each program is verified to ensure you have access to the most relevant and up-to-date information and tips for your particular situation.
Want to know more? Email us any time! Please reach out to [email protected] and we’ll be in touch.