Which is Better for Stress Relief?
The vagus nerve is one of the most important nerves in your body.
Connecting the brain to many important organs, including the heart, lungs, and gut it plays a big role in managing your body's relaxation responses and helps control your mood, heart rate, and digestion.
Lately, everyone's talking about the vagus nerve because finding ways to keep stress in check has become more crucial than ever.
As the world moves faster, people are struggling more with stress, and the spotlight has turned to natural ways to keep calm and stay healthy.
Today, we're diving into the top two vagus nerve stimulators on the planet, offering a glimpse into the future of managing stress and promoting relaxation in our fast-paced world.
In short
Pulsetto 4.7/5 ⭐
Pros:
✔️ Quick sessions for relief in just minutes
✔️ Clinically proven to help with stress, anxiety, sleep & more
✔️ Easy to use with personalized settings
✔️ Compact and mobile, ideal for use at home, work, or while traveling
✔️ Durable design with long-lasting battery life
✔️ Stylish design that's both modern and discreet
✔️ Can be integrated into any lifestyle without disrupting daily routines
Cons:
❌ You need to put Conductive Gel always to be able to use.
❌ Not waterproof
Pulsetto shines not just in its ability to offer swift stress relief but also in its impressive design and depth of functionality. Far from being a simple, one-trick device, Pulsetto is built on a foundation of advanced vagus nerve stimulation technology.
It's engineered to provide rapid relief from stress in just 4 minutes, making it an invaluable asset for those with demanding schedules seeking immediate respite.
However, the depth of Pulsetto's capabilities extends beyond its quick use. With adjustable settings and a variety of programs (stress, anxiety, sleep, burnout, & pain management), Pulsetto allows users to deeply customize their experience, targeting specific wellness goals such as reducing anxiety, enhancing sleep quality, or managing pain.
Apollo 4.4/5 ⭐
Pros:
✔️ Small and easy to wear anywhere.
✔️ Comes in different colors to suit your style.
✔️ Tracks your calming minutes in Apple Health.
✔️ Offers different vibration settings to choose from.
Cons:
❌ Must be worn many hours a day to work well.
❌ Not enough research to fully prove its benefits.
❌ Only works with its app, which can be glitchy.
❌ Can be too expensive for some people, especially with the subscription costs.
|
Feature |
Pulsetto |
Apollo |
|
Design & Portability |
Compact, designed for stress and anxiety relief |
Light and easy to wear all day on your wrist or ankle. |
|
Key Benefits |
Quick relaxation, improves sleep, useful for ADHD |
It reduces stress, helps you focus, and improves sleep. |
|
Sessions |
4-20 minutes |
3 hours |
|
Customization |
Custom stimulations and meditations via the app |
You can change settings easily with its app. |
|
Scientific Validation |
Clinically proven results. Also proven to boost heart rate variability. |
Apollo has some positive research but needs some more extensive research. |
|
Ideal For |
Budget-conscious users seeking effective stress relief |
It’s great for people who like smartwatches. |
|
Durability & Maintenance |
Built to last with minimal maintenance required |
It's sturdy with hardly any upkeep needed. |
|
Battery Life & Charging |
Long battery life with fast charging capabilities |
The battery lasts well but you’ll need to charge it often with regular use. |
Apollo provides a dynamic stress management experience, using subtle vibrations to enhance resilience to stress throughout the day.
Worn on the wrist or ankle, Apollo’s vibrations help maintain a balanced nervous system in real-time, catering to those who need continuous support rather than scheduled relaxation sessions.
This on-the-go approach to stress relief is ideal for users who prefer integrating wellness seamlessly into their daily activities, offering a practical, wearable method to stay calm and focused.
Pulsetto’s uniqueness lies in stimulating both sides of the vagus nerve
Pulsetto works by sending gentle, safe signals to the vagus nerve in your neck. This nerve is part of your body's system that controls relaxation.
When the vagus nerve is activated, it helps your body relax by telling your heart to slow down and your muscles to loosen up.
This not only eases tension in your body but also calms your mind, making you feel more at peace.
Apollo helps manage stress by delivering gentle, soothing vibrations you can feel.
When you use Apollo, it sends out vibrations designed to signal safety to your body, promoting calmness by engaging your body's natural relaxation responses, much like a calming touch.
The device is worn on the wrist or ankle, where it works continuously to help maintain a state of balance and focus throughout the day, making it easy to integrate relaxation into your busy schedule.
What are users saying? 3 most recent reviews.
Pulsetto
Apollo
Our final verdict ↓
Pulsetto stands out for its quick stress relief, advanced vagus nerve stimulation technology, and different programs (stress, anxiety, sleep, burnout, & pain management). It's ideal for those with hectic schedules needing quick, effective relaxation. Its design is compact and portable, making it easy to use anywhere, anytime.
Apollo, in contrast, delivers an ongoing stress management solution using gentle vibrations. This method is designed for continuous wear throughout the day, offering immediate and ongoing support without the need for extended sessions.
This makes Apollo ideal for integrating stress relief seamlessly into daily life, allowing for active relaxation while engaged in everyday activities.
Essentially, Pulsetto is for individuals looking for fast, science-based stress management that’s adaptable to their needs, while Apollo appeals to those who prefer continuous stress relief throughout the day.
The choice between them comes down to whether you want a device that fits seamlessly into a busy lifestyle (Pulsetto) or one that provides ongoing support and enhances resilience to stress as you go about your daily activities (Apollo).
