How strong is your vagus nerve? Find out in 35 seconds.
Discover your Daily Calm Score and get a personalized relaxation routine backed by science.
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Calculating your Daily Calm Score…
During the 4–5 second wait, cycle through:
Dr. Becky Campbell recommends vagus nerve stimulation for daily recovery
I didn't realize how much stress was controlling me until I started this. I finally feel like myself again.
Break the stress–sleep cycle.
Pulsetto vagus nerve stimulator helps activate your body’s natural relaxation response, making it easier to unwind and sleep deeper.
Dr. Becky Campbell recommends vagus nerve stimulation for daily recovery
“From a functional medicine perspective, the nervous system plays a central role in how the body heals, adapts to stress, and regulates inflammation. Supporting vagal tone through non-invasive stimulation is a powerful way to help shift the body out of chronic stress and into a state where healing can occur. Devices like Pulsetto offer a practical, accessible way to support nervous system regulation in daily life.”
Sleep Insight:
Your sleep is likely deep and consistent, supporting full recovery.
What this means:
You’re in an optimal state—this is your baseline to maintain.
Sleep Insight:
Your sleep may be less restorative, even if duration seems fine.
What this means:
This is the best time to intervene before stress compounds.
Sleep Insight:
You may struggle to fall asleep, wake during the night, or feel unrefreshed.
What this means:
Your body is having difficulty switching into recovery mode.
Sleep Insight:
Sleep is likely disrupted—shallow, restless, or difficult to initiate.
What this means:
Your system isn’t getting the recovery it needs, which can intensify stress over time.