My name is Clara. As far as I can remember, I was constantly accompanied by mental health problems from my adolescence until I started working a full-time job. And the reason for that was overthinking.
During the quarantine period, overthinking became more frequent, as were the consequences, constant anxiety, stress, and sleep disorders, which began to damage my career and health. It became bad habit menu for me and i felt like in a constant stress factory!
Overthinking about the meaning of life, telecommuting, distant communication with people, and divorce began to cause such constant anxiety and stress that I could not control it. Constant anxiety and stress were with me everywhere. I felt very weak that I could not control this state of mind.
I started with a simple Google search to find out how to control this. Of course, meditation, a healthy lifestyle, and sports have long been tried and tested methods, helping to forget about experiences for a while, but with time, stress and anxiety came back, and when they came back it was hard to think about a healthy lifestyle again.
Realizing the seriousness of the situation, I decided to see a therapist. It helped me discover the connection between overthinking and anxiety, but the cost was high enough for a consultation, not to mention the cost of the entire session, so I had to decline. When I finally received the prescribed anxiety medication, I thought all my suffering was over. But after the effects of the drugs, I felt disconnected from reality.
I felt more and more addicted to that feeling. I decided not to give up and keep looking for the right solution for myself. I tried sleep music, wathcing sleep gifs, but it didint work. I started asking colleagues if anyone is facing a similar situation, or maybe they know such a person. However, most said their situations were under control and declined to comment further.
It was hard to believe that there is not a single person who feels constant anxiety, stress, and sleep disorders like me. I decided that maybe I should take a few days off and think about what I should do next.
Next day I went to meet the head of the company and tell him about my situation. When I entered his office, I saw a person with a wide smile, relaxed and in a good mood. However, this is not the only thing that has caught my eye.
A device that was which I did not recognise was placed on his desk. He explained that during the quarantine he was tormented by anxiety, stress attacks. It turned out it was a non-invasive vagus nerve stimulator (nVNS) at home.
When the manager found out about the problems I am currently facing, he was very supportive and recommended me a vagus nerve stimulation at home. It was a very unusual method, but I had nothing to lose, so I decided to try it.
After testing this technology, I was obviously surprised that it was easy to use. I had quick results (only 4-6 minutes per day). Technology is convenient, non-invasive, and is approved by medical professionals with unique technology. When it comes to price, it is a truly affordable device for everyone.
That is the solution I have been looking for a long time. Finally, after all this time, I can control what seemed to be impossible before. My thoughts revolve around only two things. First of all, I’m not the only one facing seemingly uncontrollable problems of anxiety, stress, and sleep disorders. Secondly, even people in management positions face anxiety, stress, and sleep disorders.
Thanks to this technology, anxiety, stress, and sleep schedule have become easily maintained, stress as an item on my bad habit menu dissapeared and i fell i dont work at the stress factory anymore. Work productivity and concentration increased, and mental health gradually became more stable. As a result, my career and health continued to thrive and my problems disappeared.
Therefore, I encourage you not to be afraid and boldly look for solutions that can help you. Because only thanks to yourself and the people who support you will you become the person you want to be.
So if you’re suffering from anxiety, stress, and sleep disorders as a result of overthinking then you can reclaim your peace and live with less stress, anxiety, improved sleep, happier mood, and better focus. Try Pulsetto – vagus nerve stimulator at home.