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Your Health,
Revived in 10 Minutes

for vagus nerve stimulation
4.8/5.0 stars. 37,369 reviews

Stop Negotiating With Your Ceiling

Restless Or Rested. Your Choice

  1. 22:45

    The Moment The Day Is Supposed To End

    Non-User

    You're still scrolling. The blue light keeps your melatonin suppressed, your cortisol elevated. You know you should stop. You don't.

    Pulsetto User

    30 minutes before bed, you put it on. You pick Sleep session, sit still, and feel a light fizzing on your neck. Ten minutes later it comes off. Your stress has dropped, your mind is quiet, and you're ready to sleep.

  2. 23:50

    How Many Sheep Have You Already Counted?

    Non-User

    You fell asleep a little before eleven. Deep sleep came on its own. No clock-watching, no bargaining over hours left. Nothing more to say about that night — and that's the point.

    Pulsetto User

    You fell asleep a little before eleven. Deep sleep came on its own. No clock-watching, no bargaining over hours left. Nothing more to say about that night — and that's the point.

  3. 01:30

    The Wine Has Stopped Helping You

    Non-User

    The alcohol that put you to sleep is now waking you up. Fragmented, shallow. You check your phone. Big mistake. Another hour gone.

    Pulsetto User

    Heart rate at its lowest point of the night. Slow, even breathing. You won't remember this hour either. That's how you'll know it went well.

  4. 03:04

    It's Not The Waking Up. It's The Trying.

    Non-User

    Wide awake. Mind assembling every unresolved task from the day before. You run through them one by one, solve nothing, accumulate dread.

    Pulsetto User

    If you do wake, you surface, see the time, and go back under. What's different is how fast you drop back and the state you drop back into. By morning you probably won't remember it happened again.

  5. 04:40

    The Part Of The Night That Pays You Back

    Non-User

    You finally went back to sleep. Surface-level. No REM. No restoration. The biological debt is compounding.

    Pulsetto User

    After a couple of hours of solid deep sleep, you move into REM — the stage that handles memory consolidation, emotional regulation, and mental restoration.

  6. 06:45

    The Alarm, And Who It Lands On

    Non-User

    You are already awake when it goes off. Have been for an hour. The day starts from a deficit. Every decision today will cost you more than it should.

    Pulsetto User

    The alarm confirms what you half knew. Eight hours down, your wearable numbers agree with how you feel. Ready for whatever the day brings.

From the people who use it every day. 

To the experts who know why.

Dr. Jessica Peatross
Dr. Jessica PeatrossInternal medicine physician

“The vagus nerve is the bridge between your brain and your gut — and Pulsetto is the tool I use to keep that connection calm.”

Dr. Becky Campbell
Dr. Becky CampbellPrimary care physician

“Supporting the nervous system is one of the most overlooked pieces of overall health. I love Pulsetto because it makes vagus nerve stimulation simple and accessible.”

Dr. David Jockers
Dr. David JockersDoctor of Natural Medicine

“You cannot digest well, sleep deeply, or lower inflammation while stuck in fight-or-flight. Pulsetto is the ultimate shortcut to a resilient nervous system.”

Katie Kaps
Katie KapsCo-founder at HigherDOSE

“It stimulates your vagus nerve - the master switch that tells your body it's safe to calm down. I use it between meetings and before bed. Now having Better HRV, deeper sleep.”

Carrie Rigonni
Carrie Rigonni

"Pulsetto is the quick, easy way to stimulate your vagus nerve — inducing a sense of safety in your system so you can activate calm, focus, or deeper sleep."

Peter Diamandis
Peter DiamandisEntrepreneur and physician

"Pulsetto is a mechanism that helps me stimulate my vagus nerve, allows me to actually reduce the stress in my life."

Ben Greenfield
Ben GreenfieldBiohacker, longevity expert

"Right before bed if I wanna shut down anxious thoughts and get myself into this relaxed more meditative state – I use Pulsetto."

The nerve that runs your stress, sleep, and nervous system.

Your vagus nerve is a long phone line between your brain and your heart, lungs, and stomach. It's your body's main calm-down nerve. When you're scared and your heart pounds, it carries the message "we're safe now," and your heart slows back down. But when worry sticks around, that signal gets weaker — and you need help turning it back up.

Your vagus nerve runs up both sides of your neck, close enough to the surface to reach without anything invasive. A little gel helps gentle pulses pass through your skin to the nerve below. Nerves already run on electricity — Pulsetto simply speaks their language.

From there, the signal travels up to your brainstem, the part of you that decides whether it's safe to relax. As it reads the message, your body eases out of fight-or-flight: your heart rate settles, your breathing deepens, and your system stops bracing.

StressStimulation triggers your parasympathetic response — the body's natural brake pedal.

SleepIt lowers your nervous system's arousal, so falling asleep gets easier.

Gut HealthThe vagus nerve carries the signals that drive digestion. Stimulation supports them.

PainVagal activity is linked to lower inflammation and reduced pain signaling.

RecoveryHigher vagal tone means your body returns to rest faster after stress.

Apply Gel.
Put It On. Turn It On.
Select Program & Press Start

2999 Participants

Pulsetto Sleep study

Less bloating led the list — and the people who came in with the most discomfort reported the biggest shift with Pulsetto.

  • 43%

    Faster falling asleep

  • 51%

    Improved sleep quality

  • 44%

    Waking up less during the night

  • 49%

    Feeling more rested in the morning

How Pulsetto works

Sleep that repairs you

Four minutes on your vagus nerve before bed, then a plan that adapts to how you actually slept.

Start with your sleep baseline

Start with your sleep baseline

Before anything changes, we measure where you are. Fourteen nights of readings and a short assessment give your protocol something real to work from.

Nothing to lose but the nights

Return the device in 30 days if your sleep hasn't moved after two full months of use.

30 nights, risk-free
Pulsetto app

Why the baseline comes first?

  • Nobody's nervous system responds the same way, so nobody's protocol should be identical.
  • Two weeks of data shows whether the problem is falling asleep or staying asleep.
  • You'll know what changed, and by how much, instead of guessing.

Give yourself the full benefit of Pulsetto 

Delivering the best vagus nerve stimulation matters just as much as the app experience. Here we helping you build a personalized, calmer, more resilient life, day by day.

Pair Pulsetto for Personalised Insights
Connect Your Wearable

Pair Pulsetto for Personalised Insights

Health Data + User Behavior = Personal
Build Personal Stimulation

Health Data + User Behavior = Personal

Consult with Vagus Nerve Expert
AI Wellness Chat

Consult with Vagus Nerve Expert

Know your readiness for whatever the day brings.
Stress Resilience Index

Know your readiness for whatever the day brings.

Pulsetto protocol for better sleep

Here's your protocol for the next 30 days — designed to improve your sleep and overall wellness.

30 nights, risk-free
  • Morning

    Get ready

    Start every day fresh with a 12-minute session, leaving yesterday behind

  • After lunch

    Take a break

    Stay calm through intense days and use it the moment stress hits. For 6 minutes

  • Before bed

    Sleep Deep

    A 10-minute session, 30 minutes before bed. Try to remove screens and relax.

30 nights, risk-free
Clinically validated

Poor sleep and constant stress shouldn't be your baseline. Here's what our research found.

In a 2025 study, 40 people used Pulsetto twice a day for 4 weeks. The result? They felt calmer. Slept deeper. Stayed asleep longer. All it took was 8 minutes, twice a day.

ANXIETY · GAD-7 VALIDATED SCALE
-45%

Anxiety reduced nearly by half

Scores fell consistently across the 4-week study period, with improvement observed at both the 2- and 4-week checkpoints.

-31%
After 2 weeks
-45%
After 4 weeks
SLEEP · PSQI VALIDATED SCALE
-41%

Sleep disturbance cut by 41%

Pittsburgh SQI scores improved progressively, with participants reporting meaningfully better sleep at both measurement points.

-32%
After 2 weeks
-41%
After 4 weeks
CORTISOL · HAIR BIOMARKER
73%

of participants reduced cortisol

Hair cortisol — fell significantly. Bilateral stimulation produced nearly 50% reduction vs 31% with one-sided.

-20%
unilateral
-18.8%
bilateral

Pulsetto randomized pilot study · 40 participants · PSQI validated scale

Your first night
starts here

Return the device in 30 days if your sleep hasn't moved after
 two full months of use.

  • World Class Support

    Get help when you need it

  • Unlimited Free App

    Device is ready to use. No additional fees.

  • 2-Year Warranty

    Do not worry and relax with confidence

  • Free Shipping

    1–5 business days Delivery in the US

  • Risk Free Purchase

    Return within 30 days for Full refund

Real people. Real results.

Here's what some of them are saying about Pulsetto:

400k+ customers Revived their health with Pulsetto:

Each result was achieved using the device together with the Pulsetto app.

“I have suffered from insomnia for many years.”

I take several sleep supplements as well as prescription sleep meds and still have trouble not only falling asleep but waking up several times during the night. Since using Pulsetto I fall asleep faster. I have been able to almost discontinue the supplements and I have decreased my prescription sleep medication. I don't wake up as much during the night and am feeling better rested.

Josh Lash

Verified reviewer August 25, 2026

“It Works! I have been using Pulsetto twice a day”

I have been using Pulsetto twice a day since July 2, 2026. I do Resilience in the morning and Sleep at night. I have noticed that on average, my HRV is higher and I am sleeping better. Last night, for the first time ever, I only had a single sleep interruption and it only lasted one minute! I feel calmer and more at peace.

Dorlee Ettinger Henderson

Verified reviewer August 24, 2026

“I was Skeptical at first and very pleasantly surprised...”

I was Skeptical at first and very pleasantly surprised with the relief I’ve experienced using Pulsetto. Brought on Fam trip and several from my “tribe” plan on purchasing. So grateful to be able to share the pain and stress relief with loved ones - Thank you!😊

Lori Vargas

Verified reviewer August 21, 2026

“Pulsetto has taken my chronic pain away!”

I’m so grateful for you guys that made this magical product. This has changed my life! I want to promote your product because I’ve had chronic pain since I was 12 yrs old due to a horse accident, and I’m now 49 yrs old. This is the first time since my accident that I am pain free! I sleep sooooo much better now too! I love you and Pulsetto!

Destiney Moore

Verified reviewer August 13, 2026

“Pulsetto can actually help improve gut health!”

The Vagus nerve stimulation on the Pulsetto FIT product has seemed to genuinely help with improving my (poor) gut health! Note that the application of the “Gut Health” mode requires the premium subscription; if you do have gastrointestinal issues that the Pulsetto FIT can genuinely help with, then the product and the subscription are both worth buying.

Krishan Patel

Verified reviewer July 24, 2026

Customer stories, not medical claims. These videos reflect individual experiences shared voluntarily by Pulsetto customers. Results vary and are not guaranteed. Pulsetto is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have a health concern, please consult a qualified healthcare professional.

Why stimulate with current?

Apply Pulsetto gel to both sides of your neck, rest the device around the back like a pair of open headphones, and pick a program in the app. Sessions run four minutes. Raise the intensity until it's clearly noticeable but never sharp.

Twice a day works for most people, up to three sessions with 45 minutes between them. Effects are cumulative, so daily use matters more than long use. If a session feels like nothing, the electrodes aren't flush — add the included padding inserts.

What it feels like

A soft flutter under the skin — closest to a cat purring against your neck. Warm, rhythmic, and easy to forget about halfway through. It should never sting, pinch, or feel hot; if it does, the intensity is too high or the gel layer is too thin.

Some people feel calm settle in during the first session. Others feel the pulse but not the effect for a week or two, and that's normal — this is a training input, not a painkiller. In our four-week study, improvements were measurable at both the two-week and four-week checkpoints. Give it fourteen consecutive days before you judge it.

Key Features

In daily use it helps you wind down, manage stress, and sleep more deeply. In a 2025 study, people using it 4 minutes twice a day saw stress fall 56% and sleep improve 41% within four weeks.

Results

In a four-week study, perceived stress scores fell steadily, with improvement measurable at both the two-week and four-week checkpoints. Sleep quality on the Pittsburgh index improved on the same schedule. Hair cortisol — a physiological marker of accumulated stress rather than a self-report — dropped significantly, and bilateral stimulation outperformed one-sided stimulation by a wide margin.

Individual responses vary. Pulsetto supports wellbeing and is not intended to diagnose, treat, or cure any condition.

Gel and Refills

Pulsetto needs conductive gel to work. Current has to cross from steel to skin, and gel is what carries it — without a layer, you'll feel little and risk irritation where contact is uneven. One bottle ships with your device and lasts roughly 4 weeks of twice-daily use.

Use Pulsetto gel. Generic ultrasound and TENS gels have different conductivity and salt content, and some customers who substituted them reported mild skin burns.

What’s free & what’s premium

Five programs are free for the life of the device, with no account tier and no card required: stress, anxiety, sleep, burnout, and pain. The device is fully functional on the free plan forever.

Premium adds three programs — inflammation, gut health, and headaches — plus the sound library, health-tracker integration, and trend analytics. If you start a free trial, the clock begins the day your device is delivered, not the day you order. Cancel any time in the app under Settings, and the charge stops immediately.

The “No” list

No drugs. No prescriptions. No implants, needles, or surgery. No habit formation and nothing to taper off. No subscription needed to use the device. No hardware upgrade when new programs ship — they arrive in the app.

Safety and certifications

FCC certified and CE marked, built to consumer wellness electrical safety standards. Stimulation parameters were developed with neuroscience advisors, and the device has been used as the intervention in independent clinical research.

Don't use Pulsetto if you have a pacemaker, cochlear implant, or any other active implanted electronic device. Talk to your doctor first if you are pregnant, have epilepsy or a seizure disorder, a heart condition or arrhythmia, carotid artery disease, or a metal implant in your neck. Don't use it on broken or irritated skin, and don't use it while driving.

Shipping, returns & warranty

Ships from US warehouse in 1-5 business days. Try it for 30 days — the window opens the day your device arrives, not the day you order, so a slow courier never costs you trial time. If it isn't for you, return it for a full refund.

The device carries a 2-year warranty. If it stops working within that period, we replace it.

Which Pulsetto is right for me – Lite or FIT?

If you usually wear size S or smaller – go with Pulsetto FIT.
It’s built for slimmer necks and gives a snug, secure fit.

Even if you wear size M or larger – Pulsetto FIT still works great, and comes with a few extra perks, including 20% longer battery life and a more fun stimulation mode that rises and falls like a gentle wave.

If you're on a tighter budget – Pulsetto Lite is a more basic option for larger neck sizes.

How to use the device?

It’s very easy. Apply a generous amount of gel to your neck. Put the device on your neck, then pair it with the Pulsetto app. Choose your desired program, then start the device via the app. For more detailed information on how to use our device, check this out.

What is vagus nerve stimulation?

The vagus nerve is the major highway between your brain and internal organs. It releases neurotransmitters that reduce blood pressure and heart rate and increase alertness and focus.

The purpose of Pulsetto is to provide stress resilience and well-being to people from all walks of life by utilizing effective methodologies and cutting-edge
technology.

Based on decades of expertise working with stress and trauma-related conditions, we are bringing to the mainstream market a vagus nerve activation technology designed to help customers manage stress, support better sleep, and promote overall wellness.

Source: Vagus Nerve Stimulation for Stress Reduction

You can find additional information here: https://pulsetto.tech/science

Are there any additional costs or subscription fees?

The Pulsetto device is a one-time purchase that comes without any additional fees, subscriptions, or charges. Enjoy the full functionality of your Pulsetto without worrying about ongoing costs. 

However, for users seeking enhanced features and personalized experiences, we offer optional add-ons such as the Premium app subscription and other programs designed to support you on your journey to a healthier life. These additional offerings are entirely optional, allowing you to tailor your Pulsetto experience based on your preferences and wellness goals.

How can I make sure the vagus nerve is stimulated?

Stimulating the vagus nerve increases its activity, resulting in a drop in heart rate, an increase in HRV (heart rate variability) within 3–4 weeks, and the activation of the parasympathetic nervous system. This makes you calmer, less stressed, less anxious, and results in better sleep.

Some factors could affect your results, however. If your HRV is under 50, it is too low, meaning you can have issues with your gut, ability to relax, blood pressure, and a bunch of other things. If it is around 80 – it is very good. And 100, of course, means it’s perfect.

When can I start feeling the effect?

The use effect varies depending on the individual’s health condition and severity of the symptoms but usually occurs within 1–30 days. The elderly with severe body imbalances and people with severe symptoms experience rapid effects within 1–3 days, while healthy people may experience the effects after 30 days.

What's included in Pulsetto app?

It includes 5 UNLIMITED stimulation programs. Also Pulsetto app has a sound library – the soundscapes are engineered solely for Pulsetto – using frequency harmonics with auditors’ stimuli and frequency following responses. Pulsetto continually adds new features and functionality directly to the app without the need to buy new hardware.

What happens after I order?

After you place your order, we will send you our Pulsetto hardware device and user manual. 

You will need to download the Pulsetto app via Google Play or the App Store to get started.

If you don’t receive a link with further instructions within 2 hours, please check your spam folder.

What if my order is delayed?

While we always aim to deliver your order on time, delays can sometimes happen - especially during peak periods or due to unforeseen circumstances. We truly apologize for any inconvenience this may cause. If your order is taking longer than expected, feel free to reach out to us at [email protected]. We’re here to help and make sure your experience remains a great one.

Is Pulsetto safe to use?

The device provided by Pulsetto is FCC certified. This means that Pulsetto is approved for well-being use and compliant with the strict laws of the Federal Communication Commission. 

The FCC certification ensures that:

  • The Pulsetto is safe to use

For additional information, please refer to disclaimer.
Pulsetto technology uses the lowest bluetooth energy ultra low radiofrequency energy (ULRE) – which safely passes into the body.

Note: Pulsetto is not recommended for individuals with active implantable medical devices, such as pacemakers, hearing aid implants, or other electronic implants. If you have such a device, please consult your healthcare provider before using Pulsetto to ensure it is safe for you.

How long can I use Pulsetto after it's fully charged?

The battery life of Pulsetto is about a week with daily use. When the indicator turns blinking green, you must recharge.

Is the app free to use with Pulsetto?

Yes, the app is free to use with the Pulsetto device, offering 5 unlimited stimulation programs for sleep improvement, restlesness and stress reduction, burnout, and pain management, along with a specialized sound library.

Additionally, for users seeking enhanced features and personalized experiences, Pulsetto offers a Premium app version. This Premium version comes with custom stimulations and guided meditations, designed to further tailor your wellness journey. The Premium version is available on a subscription basis, with a free trial period to explore its added benefits before committing.

Can I share Pulsetto with others?

Yes, you can share Pulsetto with others. However, for hygiene and personal comfort, it is recommended to clean the device thoroughly before and after each use if it is being shared.

Additionally, each user should have their own gel or conductive medium for use with the device to ensure optimal performance and maintain sanitary conditions.

If multiple people are using the Pulsetto, it might also be beneficial for each user to have their own app account to track and customize their sessions according to their personal preferences and health goals.

How long does the shipping take?

Shipping within the US usually takes 5 to 7 business days. 

Can I return or change the Pulsetto device?

Yes, you can try Pulsetto risk-free for 30 days, send it back in its original packaging and we’ll refund your purchase. If the device is damaged or not working properly, you change it while your membership is active. For more information read THIS.

Where is Pulsetto manufactured?

The product is made in Europe – Lithuania (components, plastics, electrical engineering, PCB, quality control, product assembly, Application).

How to know if the device is fully charged?

The Pulsetto device doesn’t have a specific indicator for a fully charged battery. However, only one hour of charging is sufficient to ensure your device is fully powered. Once you’ve allowed it to charge for at least an hour, you can confidently unplug it, knowing it’s ready for use.

By the numbers

The only Two-side vagus nerve stimulator

400k+A worldwide community, transforming daily
30M+Completed by users who make Pulsetto better
1#Other brands stimulates one side of the nerve. We do both.